Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Exercise 'keeps the heart young'

Posted on (05 April 2011)

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Progressive resistance training 'is good for seniors'

Posted on (01 April 2011)

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

Diet and exercise 'reduces frailty in obese elderly people'

Posted on (31 March 2011)

Obese elderly women who want to improve their physical function should don their gym clothing and exercise, as well as eating well, research has suggested.

Exercise 'can reduce stress and help people sleep'

Posted on (30 March 2011)

Donning ladies fitness clothing and exercising more can help women to sleep better and reduce their stress levels, an expert has claimed.

Weight training 'is safe for pregnant women'

Posted on (28 March 2011)

Weight training in ladies fitness clothing is safe for pregnant women, a recent study has revealed.

Redbridge women encouraged to don ladies fitness clothing

Posted on (24 March 2011)

A free outdoor activity weekend is coming up in Redbridge, offering women in the area the opportunity to don their ladies fitness clothing and get their hearts pumping.

Weight-bearing exercise 'is key to osteoporosis prevention'

Posted on (23 March 2011)

Women can prevent osteoporosis by donning their ladies fitness clothing and doing regular weight-bearing exercises.

Wandsworth women don gym clothing for new fitness studio

Posted on (22 March 2011)

A new fitness studio has just opened in Wandsworth, giving women in the area more opportunity to don their gym clothing and exercise.

Predictions 'increase exercise levels'

Posted on (18 March 2011)

People will tend to exercise more than usual over the course of seven days if they predict at the start of that week how much they will work out in their gym clothing.

What gym-goers eat after exercise 'is important'

Posted on (17 March 2011)

Women should aim to eat healthy proteins such as lean meat and boiled eggs after they get back from a session at the gym in their ladies fitness clothing.

Tai chi 'cures depression in the elderly'

Posted on (17 March 2011)

Older women should don their ladies fitness clothing and take part in tai chi sessions if they are suffering from depression, recent research has suggested.

Sam Cam dons ladies fitness wear

Posted on (11 March 2011)

Samantha Cameron has been donning her green and black ladies running clothing and jogging with personal trainer to the stars Matt Roberts.

Exercise 'one of the best ways to cut dementia risk'

Posted on (10 March 2011)

One of the best ways to reduce the risk of dementia is to don gym clothing and exercise regularly, an expert has claimed.

Exercise 'is good for the knees'

Posted on (09 March 2011)

Those who exercise regularly in their ladies running clothing may well find that their hard work has a positive effect on the health of their knees, a report has suggested.

Family involvement in exercise 'helps in stroke recovery'

Posted on (08 March 2011)

Women can recover more quickly from strokes if they don their gym clothing and take part in exercise therapy with their families, a study has suggested.

Exercise 'can reduce dementia risk'

Posted on (08 March 2011)

Exercising regularly in ladies fitness clothing can help women to reduce their risk of developing dementia, Alzheimer's Research UK has claimed.

Wear 'appropriate ladies fitness wear when exercising outside'

Posted on (04 March 2011)

If you have just purchased ladies fitness wear for outdoor exercise, you need to ensure it is appropriate for the weather conditions.

Walk your way to weight loss

Posted on (03 March 2011)

If you've just purchased new ladies fitness wear, you might want to follow some tips to walk your way to weight loss.

Ladies fitness wear 'essential for older women'

Posted on (02 March 2011)

Putting on ladies fitness wear and exercising can be a great way to keep fit for women of all ages.

Boost weight loss efforts by making small changes

Posted on (01 March 2011)

Once you have bought new ladies fitness wear, make small lifestyle changes to boost weight loss, one expert suggests.

Buying new ladies fitness wear 'great for motivation levels'

Posted on (25 February 2011)

Buying a new set of ladies fitness wear can be a great way to keep motivated, an expert has suggested.

Expert: Don ladies fitness wear every day to lose weight

Posted on (23 February 2011)

Taking part in daily exercise sessions in ladies fitness wear can help the weight to drop off, it has been claimed.

Keep strong with New Year's fitness resolutions

Posted on (22 February 2011)

New Year's fitness resolutions may fail, but this does not make you a failure, an expert has claimed.

Skipping and lunges 'are quick and effective'

Posted on (21 February 2011)

Quick and effective ways for busy people to work out in gym clothing include skipping and lunges, it has been claimed.

Obese women 'should strengthen core muscles'

Posted on (14 February 2011)

Before donning their ladies fitness clothing and heading outdoors to exercise, obese women should strengthen their core muscles, according to an expert.

Parents 'need to support their children in sports'

Posted on (10 February 2011)

Mums and dads need to encourage their children to put on their gym clothing and take part in sports, boxer Amir Khan has suggested.

Technology created to aid work outs

Posted on (09 February 2011)

New technology has been developed to help people to work out at home in their gym clothing.

Women to don fitness clothing for charity challenge

Posted on (08 February 2011)

Women will be donning their ladies fitness clothing to raise money for the British Heart Foundation in the South Downs later this month.

Walking 'prevents decline in women with PAD'

Posted on (07 February 2011)

Donning ladies fitness clothing and walking more can prevent peripheral artery disease from worsening in women, recent research has suggested.

Mothers 'walk 12 miles a week with newborns'

Posted on (04 February 2011)

The average new mother may not be doing regular workouts in their gym clothing, but they are getting a lot of exercise each week by taking their baby out for regular strolls.

Spinach 'aids exercise'

Posted on (03 February 2011)

Women who like exercising in their ladies fitness clothing but want their muscles to work more efficiently should eat more spinach, a study has suggested.

Walking 'improves mental and physical health'

Posted on (03 February 2011)

Older women can improve not only their physical state but their mental health by putting on their ladies fitness clothing and walking regularly, Ramblers has claimed.

WCRF: Not enough people know exercise cuts cancer risk

Posted on (02 February 2011)

More people need to be made aware that donning gym clothing and exercising reduces cancer risks, according to the World Cancer Research Fund.

Exercise 'can help to hold back dementia symptoms'

Posted on (01 February 2011)

Women who don their ladies fitness clothing and exercise regularly can ward off the symptoms of dementia, an expert in the field has claimed.

Gardening 'is a great form of exercise'

Posted on (01 February 2011)

Women should consider taking up gardening if they want burn off some calories in their gym clothing, the National Society of Allotment and Leisure Gardeners has claimed.

Exercise 'improves IBS symptoms'

Posted on (31 January 2011)

Women can experience relief from the symptoms of irritable bowel syndrome by exercising regularly in their ladies fitness clothing, recent research has suggested.

Researchers to study cost-effectiveness of exercise as pain treatment

Posted on (28 January 2011)

The cost-effectiveness of prescribing exercise in gym clothing as a treatment for joint pain is to be studied by researchers in Bristol.

Fitness video games 'can benefit the elderly'

Posted on (26 January 2011)

Elderly people keen to don their gym clothing and exercise could benefit from using fitness video games, an exercise expert has suggested.

73% of employees 'vow to get fit this year'

Posted on (25 January 2011)

Some 73 per cent of UK employees have made new year's resolutions to don their gym clothing and improve their fitness this year, recent research has revealed.

Exercise 'can influence breast cancer risk'

Posted on (20 January 2011)

A woman's risk of developing breast cancer can be highly influenced by how much exercise in gym clothing they complete, recent research has suggested.

Exercise 'protects soldiers' knees'

Posted on (17 January 2011)

Female soldiers can protect their knees from injury by putting on their ladies fitness clothing and performing certain exercises before training, recent research has suggested.

Tai Chi 'prevents falls in the elderly'

Posted on (14 January 2011)

Elderly women can reduce their risk of falling by donning their ladies fitness wear and taking part in Tai Chi sessions.

Exercise breaks 'are good for the heart'

Posted on (13 January 2011)

People who don their gym clothing and take regular exercise breaks can reduce the size of their waistlines and improve their heart health, a study has suggested.

Taking more steps to ward off diabetes

Posted on (13 January 2011)

Walking, perhaps in ladies fitness clothing, can help people to ward off diabetes, recent research has suggested.

Value of winter sport-related travel claims increases

Posted on (13 January 2011)

The average value of a winter sport-related travel claim has increased since the winter of 08/09 a study has shown, which could be of interest those who are donning their outdoor ladies fitness clothing for a holiday on the slopes.

Vanity 'motivates people to exercise'

Posted on (11 January 2011)

Vanity is one of the main things that motivate women to don their ladies fitness clothes and exercise, a celebrity fitness guru has claimed.

Almost a fifth of Brits 'do not exercise'

Posted on (10 January 2011)

One in five Brits never takes part in any exercise in their gym clothing, according to the Stroke Association.

National Trust urges women to don ladies fitness clothing

Posted on (07 January 2011)

The National Trust is encouraging women to don their ladies fitness clothing and enjoy the great outdoors by exercising in a natural setting.

Women to don fitness clothing for charity event

Posted on (06 January 2011)

The British Skin Foundation is urging women across the country to don their ladies fitness clothing and help raise money for the charity.

Exercise 'reduces breast cancer risk'

Posted on (06 January 2011)

Women should don their ladies fitness clothing often as exercising regularly can reduce the risk of breast cancer.

Horsham locals urged to get active

Posted on (05 January 2011)

People living in the district of Horsham are being urged to don their gym clothing and take up walking regularly.

Walking a mile 'can burn off at least 100 calories'

Posted on (30 December 2010)

Women can burn at least 100 calories by donning their ladies fitness clothing and walking for just a mile, walking charity Ramblers has claimed.

Exercise 'lifts the mood in many ways'

Posted on (29 December 2010)

People should don their gym clothing and exercise if they feel down as it can boost their mood in many ways, an expert has claimed.

Dannii Minogue: I don't have time to exercise

Posted on (22 December 2010)

Dannii Minogue has not lost all of her baby weight as she finds it hard to spare the time to don her ladies fitness clothing and exercise.

Exercise and Vitamin D 'the best ways to prevent falls in the elderly'

Posted on (21 December 2010)

Women aged over 64 can reduce their risk of falls by donning their ladies fitness clothing and exercising regularly, a study has shown.

Exercise 'will combat over-eating at Xmas'

Posted on (16 December 2010)

To avoid gaining weight over Christmas, women should burn off the extra calories they consume by donning their ladies fitness wear and exercising, according to the British Dietetic Association.

Exercising at a young age 'keeps weight off in later life'

Posted on (15 December 2010)

Women who exercise regularly when they are young are likely to gain less weight when they are older than their inactive peers, recent research has suggested.

TV presenter Nadia Sawalha loses 3.5st through diet and exercise

Posted on (14 December 2010)

Ex-Eastenders actress Nadia Sawalha has shed 3.5st through eating more healthily and donning her ladies fitness clothing regularly to exercise.

Ice skating 'is a great form of exercise'

Posted on (09 December 2010)

Women looking to take up a challenging form of exercise in their ladies fitness clothing should give ice skating a go.

Interactive computer games 'help MS sufferers to exercise'

Posted on (08 December 2010)

Multiple sclerosis sufferers can notice an improvement in their posture if they don their ladies fitness clothing and take part in interactive computer games, a neurological physiotherapist has claimed.

New funding 'could boost physical activity' of Londoners

Posted on (07 December 2010)

People in London might be able to improve their physical activity levels, thanks to new financial support being pledged by the city's mayor.

Sporty people 'live 4 years longer than those who are inactive'

Posted on (06 December 2010)

Elderly women who don their ladies running clothing and exercise regularly are likely to live for almost four years longer than people who are inactive, a study has suggested.

People 'should get into shape before heading on ski holidays'

Posted on (06 December 2010)

Women should don their ladies fitness clothing and exercise to build up their stamina before they go on their ski holidays, an expert has claimed.

Arthritis sufferers 'should not push themselves too much when exercising'

Posted on (03 December 2010)

Female rheumatoid arthritis sufferers should make sure that they do not exercise too hard in their ladies fitness clothing, Arthritis Care has suggested.

Exercise 'has a positive effect on dementia sufferers'

Posted on (03 December 2010)

Donning ladies fitness clothing and taking part in regular exercise can improve the symptoms in those suffering from dementia, an expert in cognitive decline has suggested.

Endurance exercise 'can make people look younger'

Posted on (02 December 2010)

Donning ladies fitness clothing and taking part in endurance exercises can help women to fight the signs of ageing, recent research has suggested.

Walking 'is a great way to improve health'

Posted on (01 December 2010)

Donning ladies fitness wear and heading out for regular walks is an easy and enjoyable way to improve health, Ramblers has claimed.

Allotment tending 'is a form of exercise'

Posted on (01 December 2010)

Women can increase the amount of exercise they do by simply donning their ladies fitness clothing and tending to their allotments.

Festive music 'can aid exercise'

Posted on (29 November 2010)

Women should update their iPods with up-tempo songs to motivate them when exercising their ladies fitness clothing, one commentator has suggested.

Aerobic and resistance exercise 'is good for diabetes sufferers'

Posted on (26 November 2010)

Women suffering from type 2 diabetes can find donning their ladies fitness clothing and taking part in aerobic exercise and resistance training helpful, recent research has suggested.

Exercise 'could cure deep vein thrombosis complications'

Posted on (23 November 2010)

Women who don their ladies fitness clothing and exercise regularly can reduce the complications they experience with their deep vein thrombosis, recent research has suggested.

Exercise 'reduces risk of respiratory infections'

Posted on (22 November 2010)

Women can lower their risk of respiratory infections by donning their ladies fitness clothing and taking part in regular moderate exercise, an expert has claimed.

Exercise 'reduces dementia and cancer risk'

Posted on (16 November 2010)

Regular exercise in ladies fitness clothing can reduce a woman's risk of developing a number of mental and physical health problems, a research review has suggested.

Exercise 'can keep winter blues at bay'

Posted on (15 November 2010)

Exercising in ladies fitness wear can lift people's moods as the days grow shorter, one commentator has suggested.

Tai Chi 'relieves arthritis pain'

Posted on (12 November 2010)

A person's arthritis pain can be reduced if they don their gym clothing and take part in Tai Chi sessions, recent research has suggested.

2011 fitness trends revealed

Posted on (11 November 2010)

Fitness professionals have predicted what will be the top trends in their industry next year, which could interest those investing in new gym clothing.

Exercise 'could reduce endometrial cancer risk'

Posted on (10 November 2010)

Women who don their ladies fitness clothing and exercise regularly can reduce their risk of developing endometrial cancer by 34 per cent, a study has suggested.

Stretching exercises 'improve acute plantar fasciitis symptoms'

Posted on (05 November 2010)

Women should don their ladies fitness clothing and take part in stretching exercises if they suffer from acute plantar fasciitis and want to reduce the pain that they experience, recent research has suggested.

Doctors 'should prescribe exercise to patients'

Posted on (08 November 2010)

Donning gym clothing and exercising regularly should be prescribed by doctors, a commentator has suggested.

Study looks at exercise during pregnancy

Posted on (04 November 2010)

Research is currently underway in the US with the aim of determining how much exercise pregnant women should do in their ladies fitness clothing.

Cardiovascular fitness 'lowers death rate in women'

Posted on (03 November 2010)

Women can reduce their risk of dying prematurely by donning their gym clothing and exercising more to improve their cardiovascular fitness levels, a study has suggested.

Housework 'counts as exercise'

Posted on (01 November 2010)

Housework counts as a form of exercise, an expert has claimed, so women do not need to head out into the cold to keep fit, they can stay indoors and still do so.

Exercise 'can combat the winter blues'

Posted on (29 October 2010)

Women who don their ladies fitness clothing and take part in regular exercise may find that their winter blues are banished, a mental health expert has suggested.

New fitness centre and pool open in Calderdale

Posted on (29 October 2010)

Women in Calderdale, West Yorkshire, now have somewhere else to show off their new ladies fitness clothing with the opening of a fitness centre and swimming pool in the borough.

Exercise 'boosts the immune system'

Posted on (29 October 2010)

Women who don their ladies fitness clothing and exercise regularly have stronger immune systems than those who lead a sedentary lifestyle, an expert has suggested.

Lifestyle interventions 'could cut bowel cancer cases by 23%'

Posted on (29 October 2010)

Bowel cancer rates could be reduced by 23 per cent if people donned their gym clothing and took part in more exercise and lived generally healthy lives, a study has suggested.

People 'are aware of the risks of inactivity, but ignore them'

Posted on (29 October 2010)

Many people fail to don their gym clothing and exercise regularly despite being aware of the many benefits of being physically active, it has been claimed.

Suzanne Shaw loses 11 lbs through new fitness plan

Posted on (28 October 2010)

Suzanne Shaw has donned ladies fitness clothing and lost 11 lbs through following an exercise plan.

Podcast emphasises benefits of 'green exercise'

Posted on (27 October 2010)

Donning ladies fitness clothing and exercising outdoors can improve women's mental health, a new podcast by the American Chemical Society suggests.

Exercise 'lowers resting heart rate and increases life expectancy'

Posted on (27 October 2010)

People can lower their resting heart rate and extend their life expectancy by regularly donning their gym clothing and exercising, a cardiologist has suggested.

Seniors 'should try a gym out before signing up'

Posted on (26 October 2010)

Women from the baby boomer generation should don their ladies fitness clothing and try out a few gyms before signing a contract, a piece in Arthritis Today Magazine has claimed.

London sports facilities set to gain new funding

Posted on (25 October 2010)

New funding is due to be offered to a number of sports facilities based in London, it has been revealed.

Gym Box opens flagship fitness centre

Posted on (21 October 2010)

A new gym has opened in London's Shepherd's Bush, creating another opportunity for women to don their ladies fitness clothing and exercise.

Obesity linked with memory problems

Posted on (21 October 2010)

Researchers have discovered that insulin sensitivity is the key to why obesity is related to cognitive decline, but they suggest this can be modified through exercise in ladies gym clothing.

Exercise DVD for Parkinson's sufferers launched

Posted on (21 October 2010)

Parkinson's sufferers are being urged to don their men's and ladies fitness clothing and exercise along with a special new DVD.

Exercise 'helping to enhance woman's mental wellbeing'

Posted on (20 October 2010)

Taking part in a fitness programme has helped one woman to tackle aspects of her depression, it has been revealed.

Exercise 'alleviates symptoms of depression'

Posted on (19 October 2010)

Donning ladies fitness clothing and exercising more can help women suffering from depression to alleviate their symptoms, an expert has suggested.

Exercise 'improves symptoms of restless legs syndrome'

Posted on (18 October 2010)

Regular exercise in ladies fitness clothing can alleviate the symptoms of restless legs syndrome in women, recent research has suggested.

Walking 'preserves memory in old age'

Posted on (14 October 2010)

People who don their gym clothing and walk at least six miles a week are more likely to have a good memory in old age, recent research has suggested.

Pregnant women encouraged to exercise with Wii Fit

Posted on (14 October 2010)

Pregnant Canadian women who don their ladies fitness clothing and exercise using a Nintendo Wii console can overcome gestational diabetes, researchers have suggested.

Exercise 'can prevent fractures in over-50s'

Posted on (13 October 2010)

Older women are less likely to fracture their bones if they put on their ladies fitness clothing and exercise regularly, new guidelines from Osteoporosis Canada have suggested.

Regular exercise 'decreases breast cancer risk'

Posted on (13 October 2010)

Women who don their ladies fitness clothing and exercise regularly can reduce their risk of developing breast cancer, recent research has suggested.

Sheffield residents don ladies fitness wear for charity walk

Posted on (12 October 2010)

Women donned their ladies fitness wear recently to take part in a charity walk in Sheffield.

30 mins exercise per day 'could cut bowel cancer risk'

Posted on (11 October 2010)

Women can reduce their risk of developing bowel cancer by donning their ladies fitness clothing and exercising for 30 minutes a day, an expert has suggested.

Some people 'resist weight gain without exercising'

Posted on (11 October 2010)

It is down to genetic make-up that some women can avoid weight gain without exercising in their ladies fitness clothing, a large study has suggested.

Obese workers 'cost businesses millions'

Posted on (08 October 2010)

If workers in the US donned their clothes and exercised more, obesity levels would fall and employers would save millions of dollars, a study has suggested.

Faith-based interventions 'encourage exercise'

Posted on (08 October 2010)

Older African-American women can be encouraged to don their ladies fitness clothing and exercise more through faith-based interventions, recent research has suggested.

Lack of exercise 'not the only reason why US adults have large waistlines'

Posted on (08 October 2010)

There are many reasons why US women have larger waistlines than those in the UK and a failure to don ladies fitness clothing and exercise regularly is just one of them, recent research has suggested.

American adults 'are less active than those in other western countries'

Posted on (07 October 2010)

Adults in American walk less each day than residents of Switzerland, Australia and Japan, a recent study has suggested.

Office workers 'exercise less than 30 years ago'

Posted on (06 October 2010)

Female office workers donned their ladies fitness wear and exercised more 30 years ago than women do now, a study has suggested.

Motivation not confrontation 'encourages exercise'

Posted on (06 October 2010)

Doctors are more likely to get their overweight female patients to exercise in their ladies fitness clothing if they speak to them in a motivational manner, recent research has suggested.

Close-fitting stretchy trousers 'are a must for horse riding'

Posted on (05 October 2010)

Certain items of regular ladies fitness clothing can be as good as jodhpurs when it comes to what to wear for horse riding, an expert has suggested.

Calorie restriction and exercise 'reduces heart disease risk'

Posted on (04 October 2010)

Intervention programmes that encourage calorie restriction and regular exercise in ladies fitness wear can help obese or overweight people with type 2 diabetes to reduce their risk of heart disease.

Vigorous exercise 'reduces breast cancer risk'

Posted on (04 October 2010)

The breast cancer risk of African-American women can be reduced if they don their ladies fitness clothing and take part in regular vigorous exercise, recent research has suggested.

Exercise 'could increase life satisfaction'

Posted on (01 October 2010)

Exercise in men's or ladies fitness clothing can improve people's feelings of dissatisfaction with their lives, recent research has suggested.

Women to don ladies fitness clothing for charity exercise class

Posted on (01 October 2010)

Women will be donning their pink ladies fitness clothing later this month to raise money for charity at an exercise session in Pool.

People with dogs 'are more active'

Posted on (30 September 2010)

Dog owners don their men's and ladies fitness clothing and exercise more than people without these pets, recent research has suggested.

Cash incentives 'might not encourage people to exercise'

Posted on (29 September 2010)

The National Institute for Health and Clinical Excellence has suggested that the NHS offers cash incentives for people to lose weight, but these might not motivate people to don their ladies fitness wear and exercise more as intended, Slimming World has suggested.

Exercise 'is easy to fit into a work day'

Posted on (29 September 2010)

Women should take their ladies fitness clothing to work with them as exercise is easy to fit into a lunch hour, Women's Fitness has suggested.

Incentives 'should be used to get more people exercising'

Posted on (28 September 2010)

In order to get more women exercising in their ladies fitness wear, incentive schemes should be used, a National Institute for Health and Clinical Excellence advisory group has suggested.

Home-based exercise 'reduces fractures in elderly women'

Posted on (28 September 2010)

Elderly women who don their ladies fitness clothing and take part in exercise sessions have a lower risk of sustaining bone fractures than their sedentary peers, recent research has suggested.

Exercise and CBT 'helps in treatment of fibromyalgia patients'

Posted on (27 September 2010)

Fibromyalgia symptoms can be improved if patients undergo cognitive-behavioural therapy and exercise sessions, perhaps in their gym clothing, a study has suggested.

Living near exercise facilities 'does not lead to lower BMIs'

Posted on (27 September 2010)

Those who move to live near outdoor recreation facilities exercise less in their men's and ladies fitness clothing than people may think, a study has suggested.

GPs own health habits 'affect the exercise advice they give'

Posted on (24 September 2010)

The personal lifestyle habits of doctors impact on the advice that they give to their patients about dieting and exercise, recent research has suggested.

150 people take part in Blackpool charity walk

Posted on (23 September 2010)

A charity walk took place at the weekend and saw the 150 participants don their rain gear over their men's and ladies fitness clothing.

Women in 50s 'are becoming fitter'

Posted on (23 September 2010)

Women in their 50s exercise more in their ladies fitness clothing than their parents and grandparents did at their age, lifestyle website FabafterFifty.com has suggested.

Regular brisk walks 'are the are minimum' when it comes to exercise

Posted on (21 September 2010)

Women tying to lose weight should be doing a lot more than just going for brisk walks in their ladies fitness clothing, an obesity expert has suggested.

Olympics 'will boost interest in horse riding'

Posted on (21 September 2010)

More women will start to don their ladies fitness wear and give horse riding a try after they see the equestrian events of the 2012 Olympic Games, it has been claimed.

Pensioners 'can set fitness goals too'

Posted on (20 September 2010)

Pensioners should don their ladies fitness wear and set themselves exercise goals just like younger people, a personal trainer has suggested.

Horse riding campaign aims to get more people exercising

Posted on (20 September 2010)

The British Equestrian Federation has launched a new campaign that aims to get more people out of the house and into the saddle in their men's and ladies fitness clothing.

Lack of exercise 'can increase asthma risk'

Posted on (17 September 2010)

A child's risk of developing asthma can be increased if they are not physically active, a study has suggested, which could encourage women to don their ladies fitness clothing and exercise with their offspring.

Morning 'is the best time to exercise'

Posted on (17 September 2010)

Morning is the best time of day at which women should don their ladies fitness clothing and exercise, it has been suggested.

Exercise 'relieves insomnia'

Posted on (16 September 2010)

Aerobic exercise, perhaps in ladies fitness clothing, can alleviate insomnia, a study has suggested.

Exercise 'improves quality of life of adults at risk of heart disease'

Posted on (15 September 2010)

Women at risk of heart disease who want to improve their quality of life should don their ladies fitness clothing and exercise more, a study has suggested.

Local mums enjoy benefits of netball

Posted on (15 September 2010)

A number of mums in Buckinghamshire have donned their ladies fitness clothing to enjoy the many benefits of netball.

Mum and baby exercise classes set up in Bracknell

Posted on (15 September 2010)

A class has been set up in Bracknell, near Reading, that encourages new mums to don their ladies fitness clothing and exercise more.

Jane Fonda to release new exercise DVDs

Posted on (14 September 2010)

Jane Fonda has donned her ladies fitness clothing and created two new fitness DVDs for the baby-boomer generation.

Barefoot hiking 'is strangely liberating'

Posted on (14 September 2010)

Women looking for a new form of exercise should consider donning their ladies fitness clothing, but taking off their shoes for a barefoot hike.

Cancer cases have risen 'due to lack of exercise'

Posted on (14 September 2010)

A lack of exercise, perhaps in ladies fitness clothing, is one of the main causes of the increase in instances of cancer in the EU, a report has suggested.

Exercise plus reading food labels 'leads to weight loss'

Posted on (13 September 2010)

Women can lose weight if they read food labels and exercise in their ladies fitness clothing, recent research has suggested.

Boots staff don ladies fitness clothing for charity cycling challenge

Posted on (10 September 2010)

Employees of the Boots store in Boston have cycled the equivalent of 100 miles on an exercise bike in their men's and ladies fitness clothing to raise money for Macmillan Cancer Support.

Women to take part in 5km run for cancer research

Posted on (10 September 2010)

This weekend will see hoards of women don their ladies fitness clothing and take part in a 5km fun run in aid of cancer charities.

Exercise 'could improve brain health'

Posted on (09 September 2010)

Women can improve the health of their brains by exercising regularly in their ladies fitness clothing, a professor of psychiatry has claimed.

Researcher plans study on exercise as cancer treatment

Posted on (09 September 2010)

Women who have survived cancer could soon be asked to don their ladies fitness clothing and take part in a clinical trial assessing the efficacy of a weight loss programme in preventing recurrence of the disease.

Cycling 'helps in joint recovery'

Posted on (09 September 2010)

Women can keep fit while they recover from a knee injury by donning their ladies fitness wear and doing sessions on an exercise bike, a physiotherapist has claimed.

Regular exercise 'can reduce work stress and heart risk'

Posted on (08 September 2010)

Women should don their ladies fitness clothing and exercise regularly to ensure that their blood pressure is not too high from working long hours, an expert has suggested.

Women to don ladies fitness clothing for BHF bike ride

Posted on (07 September 2010)

Women will be putting on their ladies fitness clothing and getting on their bikes this weekend to raise money for the British Heart Foundation.

Exercise 'is good for stress and happiness'

Posted on (07 September 2010)

Women who suffer from stress should try donning their ladies gym clothing and exercising more, a laser therapist has suggested.

Medicine 'could alter activity levels'

Posted on (06 September 2010)

Medicine could make women enjoy exercise in their ladies fitness clothing more, recent research has suggested.

Women 'should tailor exercise regimes to the weather'

Posted on (06 September 2010)

In order for women to maximise their weight loss, they should don their ladies fitness clothing and tailor their exercise regimes to the weather, a celebrity doctor has claimed.

Sleep restriction 'can reduce motivation to exercise'

Posted on (03 September 2010)

Young women may find that they are less likely to don their ladies fitness clothing and exercise if they do not get enough sleep, recent research has suggested.

Could exercise help dialysis patients?

Posted on (03 September 2010)

Scientists in the US are to study whether exercise, perhaps in ladies fitness clothing, could benefit female patients who are undergoing dialysis.

Parents 'should lead by example and exercise regularly'

Posted on (02 September 2010)

Mums who want their children to be more active should don their ladies fitness clothing and exercise more themselves, a fitness and obesity consultant has suggested.

Exercising in ladies fitness clothing 'can prevent cancer'

Posted on (02 September 2010)

Women can reduce their risk of developing breast cancer by donning their ladies fitness clothing and exercising more, the World Cancer Research Fund has suggested.

Broken bones 'are not a barrier to exercise'

Posted on (01 September 2010)

Women who have broken a bone should not give up exercising in their gym clothing during the healing process, one commentator has suggested.

Study: More needs to be done to promote exercise

Posted on (01 September 2010)

In order to reduce obesity levels, more needs to be done to encourage people to put on their men's and women's fitness clothing and exercise, a study has suggested.

Simple power test 'helps cyclists to develop effective training regimens'

Posted on (31 August 2010)

A simple test performed in ladies fitness clothing can help female cyclists to develop effective training regimens, a study has suggested.

Breastfeeding, like exercise, 'affects diabetes risk'

Posted on (31 August 2010)

Breastfeeding, like exercise in ladies fitness clothing, can reduce a woman's risk of developing type 2 diabetes, a study has suggested.

Could exercise help smokers to quit?

Posted on (27 August 2010)

Researchers from the University of Exeter are looking into whether exercise, perhaps in ladies fitness clothing, can help women to give up smoking.

Walking 'is the best form of exercise'

Posted on (27 August 2010)

Women hoping to lose weight merely have to put on their ladies fitness clothing and walk more, an expert has suggested.

Exercise beginners 'should take it easy at first'

Posted on (26 August 2010)

Women who have invested in ladies fitness clothing and who are ready to embark on a new exercise regime should take it easy at first, Dr Christian Jessen has suggested.

Exercise 'reduces appetite'

Posted on (26 August 2010)

Exercise reduces appetite, a study has shown, so those trying to lose weight should consider putting on their ladies fitness clothing more often.

People 'should exercise to compensate BBQ food intake'

Posted on (25 August 2010)

Women should don their ladies fitness clothing and work out more often this summer in order to counterbalance their overindulgence at barbeques, Dr Christian Jessen has suggested.

Women lose weight in Blackpool exercise-on-referral programme

Posted on (25 August 2010)

Women in Blackpool have been socialising and losing weight by donning their ladies fitness clothing and taking part in an exercise programme.

Physio exercises 'reduce post-surgery shoulder pain by half'

Posted on (24 August 2010)

Women can recover more quickly from shoulder surgery if they don their ladies fitness clothing and take part in physiotherapy exercises, a study has suggested.

Researchers to develop sports injury-reducing technology

Posted on (23 August 2010)

Researchers from Iowa State University have received funding to aid them in the development of a system that could reduce the number of injuries that women sustain while exercising in their ladies fitness clothing.

Exercise 'reduces frequency of headaches'

Posted on (20 August 2010)

Young women who don their ladies fitness clothing and exercise regularly are much less likely to experience frequent headaches than those who lead a sedentary lifestyle, recent research has suggested.

Inactive women 'visit GPs regularly'

Posted on (19 August 2010)

Women who avoid putting on their ladies fitness clothing and exercising visit their GPs more frequently than those who are more active, recent research has suggested.

Larger women 'can struggle to find flattering ladies fitness clothing'

Posted on (18 August 2010)

Women's fitness clothing that is flattering for larger ladies is hard to come by, Slimming World has suggested.

Energy drinks - bad for health?

Posted on (18 August 2010)

The caffeine in energy drinks can keep women going while they exercise in their ladies fitness clothing, but it can also have a negative effect on their health, an expert has suggested.

Exercise 'is best thing for bone development'

Posted on (17 August 2010)

Women who want to increase the health of their bones should don their ladies fitness clothing and exercise more, an expert has suggested.

Experts identify 4 'safe' exercises for arthritis sufferers

Posted on (16 August 2010)

Experts have identified four types of exercise that it is safe for arthritis sufferers to do in their men's and ladies fitness clothing.

Exercise 'can lessen negative emotions'

Posted on (16 August 2010)

Women can lift their moods by donning their ladies fitness clothing and exercising more, an expert has suggested.

Correct ladies fitness clothing 'is very important'

Posted on (16 August 2010)

Women need to wear proper ladies fitness clothing when they exercise, Running 4 Women has stressed.

New technology 'aids elderly in exercise'

Posted on (13 August 2010)

Elderly women could exercise more effectively in their ladies fitness clothing thanks to a new technology developed by the University of Missouri.

Long-term elevated heart rate 'linked to significant risk of death'

Posted on (13 August 2010)

People may want to try reducing their heart rate through exercise in their men's or ladies fitness clothing as a study has shown that those with a long-term elevated resting heart rate are at a significant risk of dying prematurely.

Heavy weights 'do not have to be used to build muscles'

Posted on (12 August 2010)

Women who want to build or tone their muscles can do so through donning their ladies fitness clothing and lifting lighter weights than they would think, a study has suggested.

Exercise and healthy diet 'reduce risk of dying'

Posted on (12 August 2010)

Women can reduce their risk of dying prematurely by eating more healthily and exercising more in their ladies fitness clothing, the National Obesity Forum has suggested.

Large waistlines 'increase risk of premature death'

Posted on (11 August 2010)

A large waist circumference can increase a person's risk of dying prematurely, a study has shown, which could persuade women to invest in some ladies fitness clothing and start exercising more.

Physical inactivity 'should be recognised as a disease'

Posted on (11 August 2010)

Women who avoid exercise in their ladies fitness wear should be recognised as having a disease, two medical experts have suggested.

Morning walk 'reduces stress and heart disease risk'

Posted on (11 August 2010)

Women can reduce their children's stress levels by walking them to school in the morning, perhaps in their ladies fitness wear, a study has suggested.

Consistent effort 'is the only way to lose weight quickly'

Posted on (10 August 2010)

Women wanting to lose weight quickly need to put on their ladies fitness clothing and put consistent effort into their exercise regime, an expert has suggested.

Outdoor exercise 'is better than indoor workouts'

Posted on (10 August 2010)

Women hoping to boost their mood as well as their fitness would be better off putting on their ladies fitness wear and exercising outdoors than in a gym, research has suggested.

Women don ladies fitness wear for charity bike ride

Posted on (09 August 2010)

Money was raised for the British Heart Foundation at the weekend by women clad in their ladies fitness clothing.

Many women give up exercise on holiday

Posted on (09 August 2010)

Many women leave their ladies fitness clothing behind and avoid exercise when they are on holiday, a personal trainer has suggested.

People who don't exercise 'lose quality years off their lives'

Posted on (06 August 2010)

Obese women who never exercise in their ladies fitness clothing are more at risk of losing quality years from their lives, recent research has suggested.

Inactivity 'negatively affects cholesterol'

Posted on (06 August 2010)

Cholesterol levels and the risk of heart disease can be increased if women avoid donning their ladies fitness clothing and exercising, Heart UK has suggested.

Exercise 'may improve asthma symptoms'

Posted on (05 August 2010)

Women suffering from asthma could reduce their symptoms by regularly donning their ladies fitness clothing and exercising, Brazilian researchers have suggested.

Families in Watford encouraged to don fitness clothing

Posted on (04 August 2010)

The Change4Life campaign is on its way to Watford, challenging families in the district to put on their children's and women's fitness clothing and get exercising.

Exercise 'improves breathlessness in lung cancer survivors'

Posted on (03 August 2010)

Lung cancer survivors can reduce their long-term breathlessness by donning their men's and women's fitness clothing and exercising more, a study suggests.

Exercise with two anti-addiction drugs 'causes weight loss'

Posted on (02 August 2010)

Women can boost their weight loss by exercising in ladies fitness clothing and taking two anti-addiction drugs, recent research has suggested.

Women encouraged to exercise with Cycle to Work alliance

Posted on (02 August 2010)

The government is urging women to don their ladies fitness wear with the launch of its Cycle to Work alliance.

Effects of exercise on breast cancer to be studied

Posted on (30 July 2010)

Researchers in Alberta are set to conduct a number of studies looking at the effects of exercise, perhaps in ladies fitness clothing, on breast cancer.

Interactive websites 'help people to exercise'

Posted on (29 July 2010)

The more interactive weight management websites are used, the more women exercise in their ladies fitness wear, a study has suggested.

Osteoarthritis sufferers 'benefit from exercise'

Posted on (28 July 2010)

Women suffering from osteoarthritis (OA) of the knee or hip should consider donning their ladies fitness clothing as a study has shown exercise can improve pain and physical function.

Lack of social interaction, like lack of exercise, 'can shorten lifespan'

Posted on (28 July 2010)

Women should not only don their ladies fitness wear if they want to increase their life expectancy, but make more friends too, a study has suggested.

Heart disease risk 'increases with large waistline'

Posted on (27 July 2010)

Overweight women may want to consider investing in some ladies fitness clothing and hitting the gym as a study has shown that those who have a large waistline are more at risk of heart disease.

Actress Marisa Tomei hulas her way to a flat stomach in ladies fitness wear

Posted on (26 July 2010)

American actress Marisa Tomei maintains her toned figure by donning her ladies fitness clothing and working out using a weighted hula hoop.

Exercise in green settings 'has healing effect'

Posted on (26 July 2010)

Women who don their ladies fitness clothing and exercise in green settings can experience more health benefits than those who work out indoors, an expert has suggested.

Exercise 'improves sleep'

Posted on (15 July 2010)

Regular exercise in ladies fitness clothing can improve a woman's quality of sleep, a personal trainer has suggested.

Women to don ladies fitness clothing for 59-mile bike ride

Posted on (15 July 2010)

Women will be donning their ladies fitness clothing and getting on their bicycles this weekend to take part in the 2010 London to Southend Bike Ride.

Exercise 'could prevent memory loss'

Posted on (16 July 2010)

Obese women could prevent loss of memory and brain function by exercising more in their ladies fitness clothing and losing weight, a study has suggested.

Teacher loses 8st in ladies fitness wear

Posted on (23 July 2010)

A teacher from Exeter managed to lose eight stone through improving her diet and exercising more in her ladies fitness wear.

Madonna 'loves trying out new exercises'

Posted on (14 July 2010)

Madonna likes variation when it comes to exercising in her ladies fitness wear, her ex has suggested.

Exercise 'is easy to slot into a daily routine'

Posted on (22 July 2010)

Exercise does not always have to involve building up a sweat down at the gym in Lycra ladies fitness wear, but can be as simple as gardening for an hour, a weight loss expert has claimed.

Women to don ladies fitness wear for Goodwood cycling challenge

Posted on (21 July 2010)

Women in their ladies fitness wear will be cycling around the famous Goodwood Motor Circuit this weekend to raise money for charity.

Music 'exercises the brain'

Posted on (21 July 2010)

Women who want to exercise both their body and their mind should work out, perhaps in ladies fitness wear, and listen to music.

Exercise 'reduces hot flushes in women'

Posted on (14 July 2010)

Women who experience hot flushes could benefit from exercising regularly in their ladies fitness clothing and losing weight, a study has suggested.

Jessica Biel reveals exercise secrets

Posted on (13 July 2010)

Jessica Biel exercises every day in her ladies fitness clothing to stay trim and healthy, the star has suggested.

Myleene encourages women to don ladies fitness clothing

Posted on (20 July 2010)

Myleene Klass has joined forces with Birds Eye to encourage families in the UK to don their men's and ladies fitness clothing to take part in a series of pre-tea exercises.

Exercise in ladies fitness clothing 'reduces dementia risk'

Posted on (12 July 2010)

Women could reduce their risk of developing Alzheimer's if they don their ladies fitness clothing and exercise more, a study has suggested.

Drug helps PAH patients exercise for longer in ladies fitness wear

Posted on (12 July 2010)

Women suffering from a debilitating and life-threatening disease can exercise for longer in their ladies fitness wear if they take a drug called QTI571, a study has suggested.

Community support 'helps women avoid weight gain'

Posted on (19 July 2010)

Young women can ward off weight gain if they join community support groups that encourage them to stay active in their ladies fitness clothing and eat well, a study has suggested.

Doncaster gym to host dance-based workouts

Posted on (19 July 2010)

Zumba classes are to be held at Doncaster Dome, allowing women to don their ladies gym clothing and keep fit while also having fun.

Exercise 'makes you look and feel great'

Posted on (08 July 2010)

Women worried that they will not look good on their friend's wedding day can make themselves feel and look better by exercising more in their ladies fitness wear before the big day, a life coach has suggested.

Most Welsh businesses 'don't operate exercise schemes'

Posted on (09 July 2010)

Most businesses in Wales do not encourage their workforce to don their men's and women's fitness wear and exercise regularly, a study has suggested.

Physical stimulation 'could curb cancer growth'

Posted on (09 July 2010)

Exercise in ladies fitness wear and other forms of physical stimulation could help to curb cancer growth, recent research has suggested.

Measures to beat obesity in gym wear 'have not worked'

Posted on (14 April 2010)

Schemes created to tackle obesity, such as those that promote exercise in ladies fitness wear, have not been a success, the National Obesity Forum has suggested.

Ladies fitness wear: Women 'have to exercise to lose weight'

Posted on (14 April 2010)

Dieting alone is not enough to cause significant weight loss - women must exercise as well, perhaps in their ladies fitness wear - research has suggested.

TV star encourages women to don ladies fitness wear and get rambling

Posted on (15 April 2010)

Women across the country are being encouraged to don their ladies fitness wear and get on their feet by TV presenter Julia Bradbury, new president of the Ramblers.

Don ladies fitness wear to tackle obesity

Posted on (16 April 2010)

Putting on ladies fitness wear and exercising regularly can ease the symptoms of depression, a psychologist has suggested.

Roxanne Pallett does outdoors workout in skimpy ladies fitness clothing

Posted on (16 April 2010)

Roxanne Pallett has been showing off her newly-toned body in some rather skimpy ladies fitness wear.

Dancing in gym wear 'can improve balance and gait in seniors'

Posted on (19 April 2010)

Older people who want to improve their balance and gait can do so by putting on their gym wear and taking part in dance classes, studies have shown.

Mothers should 'help their daughters get into exercising'

Posted on (20 April 2010)

Daughters can be encouraged to exercise more by their parents, one expert believes.

Walking in ladies fitness wear 'can help shed post-baby weight'

Posted on (19 April 2010)

Women who want to get rid of their post-baby weight should change into their ladies fitness clothing and head out of the door for a walk, an exercise expert has suggested.

Ladies fitness wear: Most Brits unaware that 'muffin tops' increase health risks

Posted on (20 April 2010)

Women can develop 'muffin tops' through a lack of exercise in ladies fitness wear, but the danger of this excess fat includes an increased risk of risk of cancer, Type 2 diabetes and heart disease.

Don ladies fitness wear to reduce lower back pain

Posted on (20 April 2010)

Lower back pain sufferers can ease their symptoms by donning their men's or ladies fitness wear and using a special exercise machine, a study has shown.

Walk your way to fitness in women's gym wear, expert urges

Posted on (20 April 2010)

A brisk walk in women's gym wear is very good for health, according to a leading exercise expert.

Regular exercise in ladies fitness wear 'reduces breast cancer risk'

Posted on (22 April 2010)

Women who put on their ladies fitness wear and take part in regular exercise are less likely to develop breast cancer than those who do not, recent research has suggested.

Don ladies fitness wear to prevent hip fractures

Posted on (23 April 2010)

Women suffering from osteoporosis should consider putting on their ladies fitness wear and learning martial arts, as this can prevent hip fractures, research has suggested.

Kendra Wilkinson dons ladies fitness wear to shed post-baby weight

Posted on (23 April 2010)

Ex-Playboy bunny Kendra Wilkinson has been donning her ladies fitness clothing and working hard to get rid of her post-baby weight.

Don ladies fitness wear and find an exercise to suit you, women advised

Posted on (27 April 2010)

Women suffering from medical conditions should not shy away from exercise, they should don their ladies fitness wear and find the one that suits them and their illness, a commentator has suggested.

Hula hooping: A great way to burn calories in ladies fitness wear

Posted on (27 April 2010)

Women looking for a new calorie-burning exercise to do in their ladies fitness wear may want to consider trying hula hooping, a fitness journalist has suggested.

Tricia Penrose dons ladies fitness wear to drop two dress sizes

Posted on (28 April 2010)

Ex-Heartbeat actress Tricia Penrose has shed one-and-a-half stone by donning her ladies fitness wear and eating more healthily.

Walking quickly in ladies fitness clothing 'is as good as jogging'

Posted on (30 April 2010)

Going for a brisk walk in ladies fitness wear burns as many calories as going for a jog, an exercise expert has claimed.

Outdoor exercise in ladies fitness wear 'boosts mental and physical health'

Posted on (04 May 2010)

Those hoping to boost both their mental and physical health should don their ladies fitness wear and head outside for some exercise, new research has suggested.

Gym clothing: Women 'should exercise more to reduce diabetes risk'

Posted on (05 May 2010)

Exercising regularly in gym clothing is one of the best ways to prevent obesity and diabetes, an expert has suggested.

Not exercising enough in ladies fitness clothing 'can cause cancer'

Posted on (05 May 2010)

Women need to don their ladies fitness clothing and exercise regularly to reduce their risk of becoming obese and developing cancer, an expert has suggested.

Exercise in ladies fitness wear 'is not a cure for mental ill health'

Posted on (06 May 2010)

Exercise in ladies fitness wear helps to improve mood but should not be seen as a miracle cure for mental ill health, an expert has suggested.

Exercise in ladies fitness wear 'can reactivate brain cells'

Posted on (07 May 2010)

Women can reactivate the production of new cells in their brains by putting on their ladies fitness wear and taking up running, recent research has suggested.

Change4Life packs may encourage women to don gym clothing

Posted on (06 May 2010)

More women may be inspired to don their ladies fitness wear after receiving Change4Life action plans.

Ladies fitness wear: Wii Fit 'could help in physical rehab'

Posted on (07 May 2010)

Donning ladies fitness clothing and using the Nintendo Wii Fit could help women to overcome certain injuries and diseases, researchers have suggested.

Ladies fitness clothing: Parks offer 'good opportunities for exercise'

Posted on (10 May 2010)

Women wanting to get active in their ladies fitness clothing might benefit from exercising in their local park, an expert has suggested.

Trampolining in ladies fitness wear: Good for the heart and easy on the joints

Posted on (11 May 2010)

Women should consider putting on their ladies fitness wear and taking part in trampoline sessions as the exercise gets the heart pumping but has a low impact on the joints.

Women don ladies fitness clothing for physiotherapy-based exercise

Posted on (11 May 2010)

Classes involving physiotherapy-based exercises have got women donning their ladies fitness clothing to overcome illnesses and operations.

It's 'never too late' to don ladies fitness wear and tone-up for the beach

Posted on (12 May 2010)

Whether women have whole months or just weeks before their summer holiday, it is never too late to put on ladies fitness wear and start exercising and toning-up, Women's Fitness magazine has suggested.

Ladies fitness wear: Brides should do 6-week pre-wedding exercise regime

Posted on (12 May 2010)

Women who want to lose weight before they tie the knot should start exercising regularly in their ladies fitness wear around six weeks before the ceremony, an expert has suggested.

Ladies fitness wear: Exercise improves wellbeing of schizophrenics

Posted on (13 May 2010)

Regular exercise in ladies fitness wear improves the physical and mental health of women with schizophrenia, a recent study has suggested.

Ladies don women's fitness wear for latest dance exercise craze

Posted on (13 May 2010)

A new dance craze - Zumba - is inspiring women in the north of England to don their ladies fitness clothing.

Bikinis 'should be simple and ladies sportswear-inspired'

Posted on (14 May 2010)

Those on the hunt for a new bikini or swimming costume should opt for something simple and ladies sportswear-inspired, handbag.com has suggested.

Exercise in ladies fitness wear 'can improve older women's quality of life'

Posted on (17 May 2010)

Older women can improve their health and quality of life by exercising a few times a week, perhaps in ladies fitness wear, Age UK has suggested.

Obese heart disease patients 'gain as much from exercise as slimmer counterparts'

Posted on (18 May 2010)

Obese women with chronic obstructive pulmonary disease who don their ladies fitness clothing and take part in pulmonary rehabilitation stand to gain as much as patients of a normal weight, a study has suggested.

Bristol women to don ladies fitness wear

Posted on (19 May 2010)

A health centre in Bristol has been refurbished, providing women in the area with more facilities to use while in their ladies fitness wear.

Do 'extreme Pilates' in ladies fitness clothing for a body like Sharon Stone's

Posted on (19 May 2010)

Women can get a body like that of Sharon Stone by donning their ladies fitness clothing and taking part in high-intensity Pilates sessions.

Don ladies fitness wear to lift a saggy chest

Posted on (20 May 2010)

Donning ladies fitness wear and exercising more is the key to reducing the sagginess of breasts, according to a fitness expert.

Walking to school 'offers exercise to both children and adults'

Posted on (21 May 2010)

Mums looking for new ways to improve their health while donning ladies fitness wear might benefit from walking their children to school, it has been suggested.

Jessica Simpson drops 3 dress sizes in ladies fitness wear

Posted on (24 May 2010)

Singer Jessica Simpson has lost weight by donning her ladies fitness wear and exercising regularly.

Exercise in ladies sportswear: Don't rely on make-up to protect from UV rays

Posted on (24 May 2010)

Women should not use moisturisers and make-up with SPF content as a substitute for sun cream when exercising outdoors in ladies sportswear, the British Skin Foundation has suggested.

Ladies fitness wear: Improve environment to get people walking

Posted on (24 May 2010)

Improving the UK's environment would see more women putting on their ladies fitness wear and walking more, Ramblers has suggested.

Average female Brit 'only dons ladies fitness clothing for 50 mins a week'

Posted on (25 May 2010)

The average British female is only putting on her ladies fitness clothing and exercising for 50 minutes a week, a recent study has suggested.

Ladies fitness wear: Aerobic activities are the key to a beach body

Posted on (25 May 2010)

Women should prepare for a beach holiday by donning their ladies fitness wear and taking part in aerobic activities, an exercise expert has suggested.

Wii Fit Plus and ladies fitness wear - the perfect combo for busy mums

Posted on (26 May 2010)

Working out on the Wii Fit Plus in ladies fitness wear is a great way for busy women to get exercise into their daily regime, a spokesperson for the game has suggested.

Corrie's Samia Smith dons ladies fitness wear to lose baby weight

Posted on (26 May 2010)

Corrie actress Samia Smith donned her ladies fitness wear and took part in Pilates sessions to lose her excess baby weight.

Ladies fitness wear: New Morley leisure centre to open next month

Posted on (27 May 2010)

Women looking to don their ladies fitness wear in order to enjoy some exercise have been told that a new leisure centre is to open in Leeds next month.

Exercise 'could prove beneficial' to women's blood pressure

Posted on (27 May 2010)

Women looking to reduce their blood pressure might want to don their ladies fitness wear and undertake some regular exercise, it is suggested.

Jennifer Hudson dons ladies fitness wear to lose weight

Posted on (26 May 2010)

Exercising in ladies fitness wear has helped Jennifer Hudson to lose weight for her latest film role.

Peterborough walking scheme 'could boost family fitness'

Posted on (28 May 2010)

Mums looking to try out their new women's fitness wear might benefit from a new walking scheme which is being launched in Peterborough.

Ladies fitness wear: Nottingham females encouraged to get active

Posted on (28 May 2010)

Female students attending Nottingham Trent University are being encouraged to get more involved in sports.

Women's sportswear: UK families 'need to improve their activity levels'

Posted on (01 June 2010)

It is important that the UK's families become more active, according to one former Olympic star.

Merseyside Fire Fit scheme 'offering exercise opportunities'

Posted on (28 May 2010)

Women on Merseyside are being given the chance to put on their ladies fitness wear and take part in the region's Fire Fit scheme.

Gentle exercise in ladies fitness wear 'is good for arthritic women'

Posted on (01 June 2010)

Women with rheumatoid arthritis can benefit from gentle exercise in ladies fitness wear, the Arthritic Association has suggested.

Ladies fitness wear: Kelly Brook 'a good healthy living role model'

Posted on (03 June 2010)

Women wanting to improve their image by donning ladies fitness wear might benefit from the example set by Kelly Brook, it has been suggested.

Exercise in ladies fitness wear 'improves academic performance'

Posted on (04 June 2010)

Female college students should don their ladies fitness wear and exercise more if they want to do better in exams, recent research has suggested.

Cancer patients 'should don their women's fitness clothing and exercise'

Posted on (03 June 2010)

Women suffering from cancer should exercise in their ladies fitness wear during and after treatment, it has been suggested.

Sheffield walking event to offer exercise opportunities

Posted on (04 June 2010)

Women in Sheffield are being given the chance to don their ladies fitness clothing this weekend in order to take part in a walking event

Ladies fitness clothing: Chocolate milk 'may repair muscles post-exercise'

Posted on (04 June 2010)

Research has suggested that chocolate milk could help to repair muscles after exercise, so the drink could become increasingly popular amongst those who like donning their ladies fitness clothing.

Exercise 'can help people to address stress'

Posted on (07 June 2010)

Women who suffer from stress might be able to address their problems by enjoying some exercise, it has been suggested, perhaps in their ladies fitness clothing.

Parents 'can set an example to kids by exercising'

Posted on (04 June 2010)

People might want to don their women's fitness wear and get active in a bid to set a good example to their youngsters, it has been suggested.

World Cup sponsors 'may not encourage healthy eating'

Posted on (07 June 2010)

Women looking to don their ladies fitness wear this summer may receive mixed messages from major sporting events because of their choice of sponsors, it has been suggested.

Rugby star offers exercise tips to women

Posted on (07 June 2010)

A range of exercise advice has been offered by one rugby star, which might benefit women who are looking to improve their fitness.

York residents to be offered further exercise inspiration

Posted on (08 June 2010)

York residents might be encouraged to don their women's fitness wear and get more active when a number of new posts are created in the city.

Gout drug 'helps angina sufferers exercise longer in ladies fitness wear'

Posted on (08 June 2010)

Female angina sufferers can exercise for longer in their ladies fitness wear if they take a gout drug called allopurinol, research has suggested.

Exercise in ladies fitness wear 'can help bad sleepers'

Posted on (09 June 2010)

Women should put on their ladies fitness wear and exercise more if they want to improve their quality of sleep, an expert has suggested.

Women 'should not forget to exercise during World Cup'

Posted on (08 June 2010)

Women should not forget to don their ladies fitness wear and exercise just because the World Cup is on, an expert suggests.

Sheffield families encouraged to enjoy dancing exercise

Posted on (08 June 2010)

Women looking to don their ladies fitness wear and enjoy some dancing exercise might want to attend a forthcoming event in Sheffield city centre.

Donning ladies fitness wear and walking the dog regularly 'cuts health problems'

Posted on (10 June 2010)

Women can reduce their risk of developing a number of health problems by donning their ladies fitness wear and taking their dogs for regular walks, a study has suggested.

Use trial and error to find an enjoyable exercise

Posted on (09 June 2010)

Women should use trial and error to find an enjoyable form of exercise to do in their new ladies gym clothing, an expert has suggested.

People 'may need to lose weight' to address diabetes risk

Posted on (11 June 2010)

Women might want to don their ladies fitness wear and lose some weight in order to deal with the threat of type 2 diabetes, it has been suggested.

Lack of exercise 'may be risking workers' health'

Posted on (11 June 2010)

Some members of the country's workforce might be risking their health because they are not getting enough exercise, it has been suggested.

New tennis facilities made available to Londoners

Posted on (14 June 2010)

New sports facilities are being made available to people living in London, it has been confirmed.

Olympics minister 'aiming to improve community sport participation'

Posted on (14 June 2010)

The country's new Olympics minister is aiming to increase sports participation in the UK, it has been revealed.

Pilates 'helps to improve depression and physical ailments'

Posted on (15 June 2010)

Women suffering from depression or physical ailments should try donning their ladies fitness clothing and taking part in Pilates sessions, an expert has suggested.

Working out with friends 'may make exercise more enjoyable'

Posted on (14 June 2010)

Women who don their ladies fitness wear might find exercise more bearable if they work out with others, it has been suggested.

Daily exercise 'does not have to be in one long session'

Posted on (16 June 2010)

Busy women do not need to take an hour out of their day to don their ladies fitness clothing and exercise, they can simply do three ten-minute sessions and still keep fit, a health expert has claimed.

Ladies cycling clothing 'should be breathable'

Posted on (15 June 2010)

Women who want to get more exercise on their bikes should first invest in some breathable ladies fitness clothing, it has been suggested.

Regular exercise 'could protect against memory problems in MS patients'

Posted on (16 June 2010)

Women suffering from MS can protect themselves against developing memory problems by exercising more in their ladies fitness clothing, a study has suggested.

Make exercise a life habit, not a chore, to lose weight

Posted on (16 June 2010)

Women seeking to shed a few pounds in their ladies fitness clothing should make exercise a habit rather than a chore, a slimming organisation has claimed.

More Americans donning ladies fitness clothing

Posted on (17 June 2010)

More adults in the US are putting on their men's and ladies' fitness clothing and engaging in regular exercise, a government study has suggested.

Exercise in ladies fitness clothing 'boosts immunity'

Posted on (18 June 2010)

Women can boost their immunity and possibly extend their life if they lose weight, perhaps through exercise in their ladies fitness clothing, recent research has suggested.

Fitness 'could prevent students from developing chronic diseases'

Posted on (18 June 2010)

Improving physical fitness by exercising regularly in men's and ladies fitness wear can reduce college students' risk of developing chronic diseases, recent research has suggested.

England 'has seen rise in people regularly playing sports'

Posted on (21 June 2010)

In the last 18 months, the number of people regularly playing sports in England has gone up, research suggests.

Scottish grassroots sports participants set for new funding

Posted on (21 June 2010)

New funding is set to be invested in Scotland's grassroots sports sector, it has been confirmed.

British Olympics star highlights importance of sports participation

Posted on (22 June 2010)

A British Olympics star recently took the time to highlight the importance of sports participation during an event in Scotland.

West Yorkshire residents offered new fitness programmes

Posted on (23 June 2010)

Women looking to don their ladies fitness wear in order to improve their health might benefit from some new exercise programmes in West Yorkshire.

Leeds leisure centre to offer sports taster sessions

Posted on (25 June 2010)

Sports taster sessions are set to be offered by a new Leeds leisure centre in the near future.

People can enjoy exercise 'in simple ways'

Posted on (25 June 2010)

When it comes to exercise, there are various simple activities that people can try in order to boost their health, an expert suggests.

Watford mums offered new fitness sessions

Posted on (24 June 2010)

Women in Watford looking to don their ladies fitness wear might benefit from new exercise sessions which have been launched in the region.

Londoners encouraged to enjoy free sports sessions

Posted on (28 June 2010)

Women in London might be able to don their ladies sportswear in the near future, thanks to the launch of a new scheme.

More Anytime Fitness clubs to open in Europe

Posted on (29 June 2010)

Some 150 Anytime Fitness clubs are set to open across Europe, providing women with more opportunities to don their ladies gym clothing and improve their health.

Cycling and brisk walks in ladies fitness wear 'reduces weight gain'

Posted on (30 June 2010)

Pre-menopausal women who don their ladies fitness clothing to get on their bikes or go for regular brisk walks are at less risk of weight gain, a recent study has suggested.

Women to don ladies fitness clothing for Get Active Wandsworth festival

Posted on (30 June 2010)

Next month, women across Wandsworth will don their ladies fitness clothing to take part in a festival aimed at getting more people on their feet and exercising.

Active teenagers 'have reduced risk of cognitive impairment in later life'

Posted on (01 July 2010)

Teenagers can reduce their risk of developing cognitive impairment later in life by donning their ladies fitness clothing and exercising more, a study has suggested.

Formula developed for accurate peak heart rate

Posted on (01 July 2010)

Scientists have developed a new formula that more accurately works out the peak heart rate that women should experience when they are exercising in their ladies gym wear.

Women to don ladies fitness wear for Three Peaks Challenge

Posted on (02 July 2010)

Hiking fanatics will be kitted out in their outdoor men's and women's fitness wear tomorrow as they begin the 2010 National Three Peaks Challenge.

Kate Hudson pole dances for exercise

Posted on (05 July 2010)

Actress Kate Hudson has revealed that she keeps fit by attending regular pole dancing sessions and peeling off her ladies fitness wear.

Acupuncture 'improves heart patients' exercise tolerance'

Posted on (05 July 2010)

Chronic heart failure patients can exercise for longer in their men's and ladies fitness clothing if they receive acupuncture, recent research has suggested.

Vibration plates 'tone muscle faster than traditional exercises'

Posted on (06 July 2010)

Women hoping to tone-up their muscles quickly should don their ladies fitness clothing and start using vibration plates, a fitness entrepreneur has claimed.

Ladies fitness wear addition 'improves workouts'

Posted on (06 July 2010)

Women can get the best out of their workouts through using a piece of technology, worn in addition to their usual ladies fitness wear, that is linked to their smartphone, a technology expert has suggested.

Mild exercise in ladies fitness wear 'speeds up recovery of critically ill patients'

Posted on (13 April 2010)

Intensive care unit recovery time can be reduced if patients take part in mild exercise, perhaps in ladies fitness wear, recent research suggests.

Don ladies fitness wear to get the body of Jennifer Aniston

Posted on (13 April 2010)

Women striving for the figure of Jennifer Aniston should get into their ladies fitness clothing and exercise five times a week, a commentator suggests.

Women dust off ladies fitness wear for charity walk

Posted on (12 April 2010)

A charity walk to raise money for the British Heart Foundation will see women walking through Wensleydale in their ladies fitness clothing.

Walking quickly in ladies fitness wear 'reduces risk of stroke'

Posted on (09 April 2010)

The risk of experiencing a stroke can be reduced by donning men's or women's fitness clothing and heading out for brisk walks, research has suggested.

Ladies fitness clothing donned for World Health Day

Posted on (08 April 2010)

It may not have been the most strenuous of exercises requiring specialist ladies fitness clothing, but residents of Newtownards took part in an Armchair Aerobics Class yesterday as part of World Health Day.

Invest in a tanning product to avoid looking pasty in ladies fitness wear

Posted on (08 April 2010)

The rise in temperature means women do not have to wear as much ladies fitness wear when out exercising, but to avoid the embarrassment of baring pasty flesh, they should invest in a tanning product.

Ladies fitness clothing: Exercise 'could cut cancer rates by a third'

Posted on (07 April 2010)

One in three cases of the most common forms of cancer could be cut if people put on their men's or ladies fitness clothing and exercised more, a medical expert has suggested.

Pregnancy should give women 'more impetus' to wear gym clothes

Posted on (06 April 2010)

Women wanting a healthy baby may want to turn to their gym clothing for the future good of their offspring, according to a new report.

Exercise in gym clothing 'works like magic' to cure depression

Posted on (06 April 2010)

Pulling on new gym clothes and heading down to the local gym could be the cure people need to beat depression and anxiety, research suggests.

Don ladies fitness wear for 31-day pre-wedding weight loss programme

Posted on (01 April 2010)

Brides-to-be hoping to slim down for their big day should put on their ladies fitness wear and take part in a 31-day exercise programme, according to a personal trainer to the stars.

Ladies sportswear: Sky Sports to be available on all TV platforms

Posted on (31 March 2010)

Women who like watching sport after an exercise session in their ladies sportswear will soon be able to watch their favourite games and matches without signing up to Sky.

Exercise in ladies fitness wear 'is better for the heart than chocolate'

Posted on (31 March 2010)

Chocolate can reduce the risk of heart disease, according to recent research, but women should still remember to don their ladies fitness wear and exercise regularly, the British Heart Foundation has suggested.

Don women's fitness wear and take advantage of lighter evenings, mums advised

Posted on (30 March 2010)

Mums should put on their ladies fitness wear and take advantage of the lighter evenings by heading out for a spot of exercise, the British Heart Foundation has suggested.

Exercise in ladies fitness wear 'is part of the key to healthy wellbeing'

Posted on (26 March 2010)

Those hoping to achieve healthy wellbeing should focus on donning their ladies fitness wear and exercising, not taking diet pills.

Miss England dons ladies fitness wear and demonstrates how she keeps slim

Posted on (26 March 2010)

Katrina Hodge, the current Miss England, has demonstrated in coral and black ladies fitness wear one of the ways in which she keeps her abdominal muscles toned.

Ladies running wear 'can be stylish'

Posted on (25 March 2010)

It is possible for women to look stylish while exercising in their ladies running wear, according to a commentator.

Start summer stress-free with exercise in ladies fitness wear

Posted on (25 March 2010)

To beat the tiredness and stress that this weekend's change in the clocks could bring, women should exercise, perhaps in ladies fitness clothing, making them feel fresh and alert, M&S Car Insurance suggests.

Ladies fitness clothing: Exercise programme 'can reduce postnatal depression risk'

Posted on (23 March 2010)

Exercising in ladies fitness wear after giving birth can reduce the risk of developing postnatal depression, a recent study has suggested.

Scots 'are most likely to avoid donning ladies fitness wear'

Posted on (22 March 2010)

Residents of Scotland are the most likely to put off donning their ladies fitness wear and heading to the gym, research has suggested.

Don ladies fitness wear and exercise to combat type 2 diabetes

Posted on (18 March 2010)

Eating a healthy diet and exercising, perhaps in ladies fitness clothing, are more effective methods of combating type 2 diabetes than the two most common drug treatments, recent research has suggested.

Ladies to don fitness wear for Bournemouth Bay events

Posted on (17 March 2010)

The last weekend of this month will see women donning their ladies fitness clothing and taking part in sponsored running events in Bournemouth.

80% of women 'would ditch gym wear and opt for surgery to lose weight'

Posted on (16 March 2010)

The majority of women would rather have cosmetic surgery to lose weight than don their gym wear and exercise to shed the pounds, recent research has shown.

Donning gym wear and heading out with the dog 'is excellent way to keep fit'

Posted on (16 March 2010)

Taking the pet dog to training classes can provide both canine and gym wear-clad owner with an excellent exercise session, a professional dog trainer has suggested.

M&S lingerie model dons gym wear and demonstrates how she keeps trim

Posted on (15 March 2010)

The star of a famous M&S lingerie advertising campaign has demonstrated how she keeps her body in shape in her ladies fitness wear.

Ladies fitness wear - not fad diets - offer weight loss

Posted on (15 March 2010)

Avoid fad diets in favour of donning ladies fitness wear and exercising to lose weight, a newspaper has claimed.

Women in Norfolk encouraged to don ladies fitness wear

Posted on (12 March 2010)

A campaign has been launched in Norfolk which aims to get families to put on the gym wear and exercise more and generally lead a healthier lifestyle.

Change4Life encourages Wales to don gym wear

Posted on (12 March 2010)

Women in Wales are being encouraged to put on their gym wear and get more active as the Welsh Assembly Government launches Change4Life.

£10m to get students to don sportswear

Posted on (12 March 2010)

The National Lottery is awarding £10 million to UK universities in an attempt to get more students out on the sports fields in their men's or ladies fitness clothing.

Sutton residents encouraged to don ladies fitness wear and cycle more

Posted on (12 March 2010)

A new campaign in Sutton is urging residents to don their men's or ladies fitness clothing and use their bikes more.

Women called on to don gym wear for mass charity fitball workout

Posted on (11 March 2010)

Ladies are being encouraged to put on their gym clothing and sign up to a mass fitball workout at Trafalgar Square later this month.

Zoe Ball spotted shedding pounds in black ladies fitness wear

Posted on (10 March 2010)

Zoe Ball has said she is in no rush to lose her baby weight but has been photographed out running in her black ladies fitness wear.

Wine is not good for losing weight but washing the car is

Posted on (10 March 2010)

Simple tasks like cleaning the car or taking the stairs can aid weight loss, but recent research that alcohol can avoid weight gain should be followed with caution, Slimming World has suggested.

Spinal injuries centre gets new exercise apparatus

Posted on (10 March 2010)

Women with limited or no lower-body mobility can still get a good workout in their gym wear, as a spinal injuries centre has obtained new exercise apparatus.

Floor exercises and running are 'good for older people'

Posted on (05 March 2010)

Older women who want to take up exercise but are unsure as to what type of activity would be good for them should try running and floor exercises, a personal trainer has suggested.

Women 'are unrealistically aspiring to perfection'

Posted on (05 March 2010)

It is not practical for women to try and replicate the perfection of celebrities, as the real world simply does not allow time for hours of styling and exercise in gym wear, a medical expert has suggested.

Celebs don fitness wear for Sport Relief

Posted on (05 March 2010)

A group of celebrities have completed a bike ride from the top to the bottom of the UK in their special cycling fitness wear.

Scottish women urged to get active

Posted on (05 March 2010)

Women in Scotland are to be urged to dig out their ladies fitness clothing and get in shape as part of a national health drive

Bollywood stars are encouraging millions of women to get in shape

Posted on (05 March 2010)

The stars of Bollywood are increasingly encouraging women around the world to get in shape, it has been reported.

Sleep habits could affect weight levels in young women

Posted on (05 March 2010)

Too much, or too little, sleep could increase the risk of obesity in later life, scientists say

Dancing is 2010's 'big fitness trend'

Posted on (04 March 2010)

Dancing and PowerPlining are two of the big fitness trends of 2010, according to a celebrity fitness expert.

Interval training 'speeds up metabolism and weight loss'

Posted on (04 March 2010)

Those searching for ways to speed up their metabolism and weight loss should give interval training a go, according to a fitness expert.

Juice-drinking teens 'have healthier diets'

Posted on (04 March 2010)

Women who are trying to lead a healthier lifestyle by exercising more in their gym wear and changing their diets may want to consider drinking fruit juice, as teens who do this eat more healthily in general, research has shown.

Shock-absorbing ladies' running wear recommended

Posted on (03 March 2010)

Sports bras have been recommended for those looking for women's running wear which supports their breasts.

Women's sportswear gets 'made-to-measure' range

Posted on (03 March 2010)

A new swimsuit range could lead the way for other ladies' fitness wear to become more tailored.

Women don gym clothes for 'boxercise'

Posted on (03 March 2010)

Kickboxing could help those in Hackney to keep fit while wearing women's sports clothing.

Women's gym offers food compromise

Posted on (03 March 2010)

A gym in Gloucester is allowing women to don their ladies' fitness clothing for free in a charitable scheme.

Interval training 'as effective as long exercise sessions'

Posted on (02 March 2010)

Short sessions of exercise are as beneficial to health as long periods of physical activity, according to recent research, so women can don their ladies fitness wear and exercise in ten minute bursts.

Debenhams launches window display including disabled model

Posted on (26 February 2010)

Debenhams has become the first high street store to use a wheelchair-bound model in its window displays, so disabled models could well be seen modelling ladies fitness wear in the future.

London is seen as the leader in ethical fashion

Posted on (26 February 2010)

Fashionistas seeking new ladies fitness wear may be interested to learn that London has been hailed as the leading city when it comes to ethical fashion.

Obese and physically inactive women 'have increased risk of arthritis'

Posted on (25 February 2010)

Women who want to decrease their risk of developing arthritis should consider donning their ladies sportswear and doing more exercise, a study has suggested.

People are 'confused' about how much fluid to drink each day

Posted on (25 February 2010)

Conflicting advice on how much fluid people should drink a day is causing widespread confusion, according to a nutritionist, and could leave many women feeling dehydrated and sluggish in their gym wear.

Sleep, like exercise, 'improves mood and physical health'

Posted on (24 February 2010)

Women donning their ladies fitness wear and hitting the gym with the aim of improving their mood and physical health may also want to look at their sleeping patterns, the Sleep Council has suggested.

Hannah Waterman dons yellow ladies fitness wear for workout

Posted on (24 February 2010)

Ex-EastEnders actress Hannah Waterman has being keeping trim in an outdoor exercise session in yellow and black ladies fitness wear.

Exercise is one of the top ways to improve health

Posted on (23 February 2010)

Those looking to improve their health should take up regular exercise, according to a medical expert, which could include aerobics sessions in ladies fitness wear.

Posted on (22 February 2010)

Heart disease caused by obesity will increase considerably in the future, a report has found, emphasising the importance of regular exercise in ladies fitness wear.

Coleen Nolan: Exercise boosts mood and energy levels

Posted on (22 February 2010)

Loose Women's Coleen Nolan has been encouraging women to put on their ladies fitness wear and do more exercise, claiming this will improve their mood and energy levels.

Women to don ladies fitness wear for National Heart Month

Posted on (19 February 2010)

Ladies will be striding out in their gym wear this weekend as a number of activities are being held across the country to raise cash for the British Heart Foundation as part of National Heart Month.

Women 'should insure wardrobes', including ladies sportswear

Posted on (18 February 2010)

Women need to check that their accessories and clothes, including ladies sportswear, are properly insured so that they are prepared in case disaster strikes, according to Defaqto.

Guidance on diet and exercise during pregnancy in development

Posted on (18 February 2010)

Women are soon to benefit from new guidance on dietary and physical activity during pregnancy and after childbirth.

Exercise 'increases chances of conception'

Posted on (18 February 2010)

Women hoping to start a family can increase their chances of a speedy conception if they don their ladies fitness wear and exercise more, First Response has suggested.

One million mums don gym wear and take part in Change4Life

Posted on (17 February 2010)

Mums across the country have been donning their ladies fitness wear and leading healthier lifestyles thanks to the Change4Life campaign, government statistics suggest.

Sleeping well 'aids weight loss'

Posted on (16 February 2010)

Women who want to lose weight should make sure they exercise regularly, perhaps in ladies fitness wear, but recent research has suggested that getting a good night's sleep can also help to shed those few spare pounds.

Kerry Katona dons ladies fitness wear and loses a stone in two weeks

Posted on (15 February 2010)

Reality TV star Kerry Katona has lost a stone after a gruelling fortnight of donning her ladies fitness wear and exercising for 11 hours a day.

Tower Running gaining popularity among women's fitness wear fans

Posted on (12 February 2010)

Women's fitness wear may grow in popularity with the rising number of ladies getting involved with tower running.

Mums 'walk over 14 miles a week' with baby and pushchair

Posted on (10 February 2010)

New mums may not have enough time to don their gym wear and head down to the local fitness centre but they are walking an average of 14 miles a week with their children, recent research has suggested.

Yoga and cardio workouts the 'key to Jennifer Anniston's svelte figure'

Posted on (09 February 2010)

Want a body like Jennifer Anniston? Then don your ladies fitness wear and get going on cardio workouts, two fitness experts have suggested.

Wii Fit 'can cause injuries'

Posted on (09 February 2010)

Donning ladies fitness wear and embarking on an exercise session on the Nintendo Wii Fit can cause injuries, a medical journal has highlighted.

New fitness craze: Poolates

Posted on (08 February 2010)

Women have been changing out of their ladies fitness wear and slipping into their swimming costumes to take part in the body-toning version of Pilates - Poolates.

Millions of men 'buy their other-halves clothing in the wrong size'

Posted on (08 February 2010)

Women should buy their own ladies fitness wear and not rely on their partner to do so if they want it to fit well, as recent research has revealed 27 per cent of men have bought their other-halves clothing in the wrong size.

Free Liverpool events encourage women to don ladies fitness wear

Posted on (05 February 2010)

This weekend, women in Liverpool are being encouraged to don their ladies fitness wear and take part in two free events designed to promote a healthy lifestyle.

Latest Cycle Speke! event planned for this weekend

Posted on (05 February 2010)

Women will no doubt be donning fitness wear at the next Cycle Speke! event, which takes place this weekend.

Dieters give up new year's resolutions as cake sales soar

Posted on (03 February 2010)

More women may be donning their ladies fitness wear and hitting the gym as recent research has revealed that chocolate, cake and biscuit sales soared in the last two weeks of January.

Apprentice star sheds 2 st through diet and exercise regime

Posted on (03 February 2010)

Women who want to lose weight should consider donning their ladies fitness wear and taking up a diet and fitness regime like Lorraine Tighe from TV show the Apprentice, who has dropped two stone.

Pregnancy is the 'perfect time to get healthy'

Posted on (02 February 2010)

Pregnant women should not listen to old wives' tales and should don their ladies fitness wear as pregnancy is the "perfect time to get healthy".

Women don red ladies fitness wear for National Wear Red Day

Posted on (02 February 2010)

This Friday is National Wear Red Day and women across the US will be donning their ladies fitness wear in shades of red to raise awareness of cardiovascular disease.

Women's sportswear 'to be the height of fashion this spring'

Posted on (29 January 2010)

A fashion journalist has revealed that ladies fitness clothing will be among the hottest new looks this spring.

Women's bob team going for gold in Vancouver

Posted on (29 January 2010)

The British women's bobsleigh team is optimistic about its chances at this year's Winter Olympic Games.

Female athletes' injuries are due to 'male-tailored training programmes'

Posted on (28 January 2010)

Women could avoid sustaining injuries while exercising in their ladies fitness wear if their training programmes were not tailored towards men, it has been suggested.

Mums encouraged to exercise by walking kids to school

Posted on (27 January 2010)

More mums across the UK will soon be donining their ladies fitness clothing and enjoying a brisk walk to school with their kids as incentives are being given to active families.

Jane Fonda to release fitness DVDs aimed at baby boomers

Posted on (25 January 2010)

Women over 45 may don their ladies fitness wear more regularly next year, when Jane Fonda is set to release two fitness DVDs aimed at baby boomers.

Low calorie diets carry 'energy deficiency risk'

Posted on (25 January 2010)

Those attempting a very low calorie diet may find slipping into women's gym wear to do some exercise difficult because of energy deficiency, it has been suggested.

Dance classes to improve north-east women's fitness

Posted on (22 January 2010)

A new dance campaign in Durham will aim to improve the fitness levels of local women.

Bamboo clothing takes to the catwalk

Posted on (19 January 2010)

Women should never again doubt how fashionable their bamboo sportswear is, as bamboo and other eco-fabrics have recently been used in the catwalk collections of some top designers.

New exercise craze: fitness ballet

Posted on (12 January 2010)

Those who fancy donning their sportswear and getting fit but are bored of sessions down at the gym could consider a new exercise craze: Fitness ballet.

Ladies fitness wear: avoid leg warmers

Posted on (11 January 2010)

Those hoping to be admired by the opposite sex while in their ladies fitness wear should avoid leg warmers, as a third of men hate them, according to a recent survey.

Women want 'fitness that feels like fun'

Posted on (07 January 2010)

Ladies are no longer content with donning their ladies gym wear and doing the same old exercise routine, they want to take part in fitness activities that are fun, Women's Fitness has suggested.

Women should 'eat less and exercise more' to lose weight

Posted on (07 January 2010)

Losing weight is best achieved through reducing portion size and doing a bit more exercise, according to a dietician, so women should don their gym wear and get active.

Carrie Underwood: I'm thankful for personal trainer 'kicking my butt'

Posted on (06 January 2010)

Even celebrities need a figurative kick up the backside in their women's gym wear from a personal trainer to ensure they keep to their fitness regime.

Women to be rewarded for walking more

Posted on (06 January 2010)

Ladies may be donning their women's fitness wear and walking more often since it was reported that Nectar and Fitbug are rewarding those that clock up more steps on their pedometers.

Vanity 'should not motivate the desire to lose weight'

Posted on (05 January 2010)

People should not be motivated to exercise, possibly in ladies fitness wear, by vanity, but by the desire to prevent fatal diseases, according to a weight loss expert.

Members kicked off dating site for Xmas bulge

Posted on (04 January 2010)

People that are part of the online dating website BeautifulPeople.com may be rushing to put on their ladies fitness wear and get exercising as members are being kicked off for putting on too much weight over Christmas.

Exercise in ladies fitness wear 'could fight ageing'

Posted on (04 January 2010)

Ladies that want to remain youthful should don their women's fitness wear and exercise regularly, recent research has suggested.

Want to look glamorous in ladies fitness wear? Paint nails neutral shades.

Posted on (31 December 2009)

Those wanting to keep up with the latest fashions even when exercising in their ladies fitness wear should paint their nails in neutral shades, according to nails inc.

Focus on long-term benefits to stick to new year's exercise resolutions

Posted on (30 December 2009)

Women who want to stick to their new year's resolutions to exercise more, perhaps in their ladies fitness wear, should focus on the long-term health benefits, according to medical experts.

Exercise regularly in ladies fitness wear to reduce diabetes risk, experts suggest

Posted on (29 December 2009)

Women can cut their risk of developing diabetes by exercising regularly, perhaps in ladies fitness wear, health experts have suggested.

Walk off those Christmas indulgences in ladies fitness wear

Posted on (24 December 2009)

Step out this Christmas to walk off that heavy dinner and extra helping of pudding.

Exercise is"crucial"in heart attack rehab

Posted on (23 December 2009)

Women who don their ladies fitness wear and exercise regularly are less at risk of having another heart attack, according to a new study.

New book gives women inspiration of what to do in ladies fitness wear

Posted on (23 December 2009)

A new book has been published containing a series of exercise workouts for fitness novices to gym-regulars looking for something different to do in their ladies fitness wear.

Government urges families to go for an Xmas Day walk

Posted on (23 December 2009)

The government is urging women to don their ladies fitness wear and head out of the door for a Christmas day walk to burn off extra calories consumed throughout the day.

Women should exercise to feel good, not to control weight

Posted on (21 December 2009)

Donning ladies fitness wear and exercising to gain control over weight can be indicative of an eating disorder, a recent study has suggested.

Women exercise for 'only one minute a day'

Posted on (18 December 2009)

Most women are not donning their ladies fitness wear and doing the recommended amount of exercise each week, a new report suggests.

Negative emotions 'influence attitude to the gym'

Posted on (18 December 2009)

Negative emotions have a strong influence on overweight individuals slipping into women's gym wear to exercise in a health club, research has suggested.

Willing Nottingham become new home of women's football?

Posted on (18 December 2009)

Women's football could be given a new home in Nottingham, if its bid to become a World Cup 2018 host city is successful.

Warm up before playing on Wii, gamers warned

Posted on (17 December 2009)

Women gearing up for a game on the Nintendo Wii in their ladies fitness wear should warm up before they play to avoid injury, it has been claimed.

Department of Health:"Keep as active as possible this winter"

Posted on (17 December 2009)

The Department of Health has advised people to keep as active as possible over the winter months to make sure they stay warm and healthy; this could include regular jogs or walks in ladies running wear.

Exercise goals may influence attitude to 'food temptations'

Posted on (16 December 2009)

Women with long-term commitments to exercise in their bamboo sportswear may be more likely to exaggerate the negative aspects of food temptations, new research has suggested.

Burn Xmas calories with exercise in ladies fitness wear

Posted on (16 December 2009)

Donning ladies fitness wear and exercising is one of the best ways to burn off the excess calories consumed over Christmas, and a national newspaper has come up with 20 "festive fat burners".

Sports Council of Wales encourages women to don gym wear

Posted on (16 December 2009)

The Sports Council of Wales is encouraging people to don their gym wear this Christmas and make sure they are keeping fit over the festive period.

Jessica Ennis ditches ladies fitness wear for Sports Personality of the Year awards

Posted on (15 December 2009)

Heptathlon champion Jessica Ennis took third prize in the BBC Sports Personality of the Year awards at the weekend, dressed in a black sequinned gown - a change from her usual ladies sportswear.

Partially paralysed woman wins Scottish kickboxing championship

Posted on (15 December 2009)

A woman that has partial paralysis in one of her legs donned her ladies sportswear and won a Scottish kickboxing championship recently.

Average Brit 'out of breath' after running for a bus

Posted on (14 December 2009)

Brits need to don their gym wear and improve their fitness as most are left out of breath after a short run for the bus, research has suggested.

Scarlett Johansson reveals gruelling exercise regime for new film

Posted on (14 December 2009)

Scarlett Johansson is poised to steal the show upon the release of Iron Man 2, revealing the extent of her fitness regime for the role.

Desk bound ladies encouraged to take fitness wear to work

Posted on (14 December 2009)

Women feeling the tiredness associated with work ought to use the office space to their advantage, perhaps taking women's fitness wear into the office.

Wii need sobriety during gaming, exercise expert warns

Posted on (14 December 2009)

If you're getting a Wii for Christmas, prioritise gym wear and not drink when using it, according to an expert.

Exercise at home before hitting the slopes, women warned

Posted on (11 December 2009)

There are many exercises women, possibly in their ladies fitness wear, can do to strengthen their muscles and prepare for a skiing trip, according to two experts.

Download exercise apps - iPhone owners advised

Posted on (11 December 2009)

iPhone owners are being advised to download exercise applications to help them to keep fit in their ladies sportswear.

Donning gym wear and exercising regularly 'could prevent cancer'

Posted on (11 December 2009)

Taking part in regular physical activity, perhaps in ladies running wear, could prevent cancer, according to the World Cancer Research Fund.

Maintaining a healthy lifestyle motivates women to put on their ladies fitness wear

Posted on (10 December 2009)

The desire to maintain a healthy lifestyle is women's motivation to put on their ladies fitness wear and head down to the gym, according to new research.

Exercise 'reduces snoring'

Posted on (09 December 2009)

Women should don their ladies fitness wear and lose weight if they want to stop snoring, according to the British Snoring and Sleep Apnoea Association.

Choose women's sportswear in neutral shades next season

Posted on (08 December 2009)

Women should invest in ladies sportswear in neutral shades next season to keep up with the Spring/Summer 2010 fashion trends, according to a fashion guru.

Women need to don ladies fitness wear and 'change lifestyle' to lose weight

Posted on (08 December 2009)

Women that want to lose weight after Christmas should commit to it long term and do more exercise, possibly in women's fitness wear, and eat more healthily, according to a dietician.

Exercise helps patients with peripheral artery disease

Posted on (03 December 2009)

Donning gym wear and exercising regularly can relieve the leg pain of those with peripheral artery disease, new research suggests.

Women 'can remain glamorous' in the outdoors

Posted on (03 December 2009)

An outdoor camping trip does not mean ladies have to ditch the glamour, according to the Canadian Tourism Commission.

Women will don ladies fitness wear for Cycling Sunday

Posted on (03 December 2009)

Women will be getting their comfortable ladies fitness wear ready to take part in the monthly Cycling Sunday, which returns to Liverpool this weekend.

Over exercising 'does not cause arthritis'

Posted on (02 December 2009)

Over exercising does not cause arthritis, but too much high-impact activity can damage the joints and lead to the condition, according to Arthritis Care.

Enhance your new slim-line look with vamp make-up

Posted on (02 December 2009)

Women that have exercised in their ladies gym wear in order to slim down for their Christmas party should try out the latest make-up trend to look extra-special on the night.

New device 'could reduce cancer diagnosis period'

Posted on (02 December 2009)

The period in which cervical cancer is diagnosed could be reduced by a new device, which also eradicates the discomfort of smear tests, according to researchers.

Exercise 'increases IQ'

Posted on (03 December 2009)

Regular exercise, in ladies running wear for example, can increase the IQ of teenagers, according to recent research.

Half of women will not fit into their party frocks

Posted on (01 December 2009)

Only half of women attempting to lose weight in order to fit into their Christmas party dresses will succeed, according to a recent survey.

Brits are"all eating too much salt"

Posted on (30 November 2009)

Too much salt is being consumed by people in the UK and is putting them at risk of health problems, according to the British Dietetic Association.

Dogs are 'fitness trainers' best friends'

Posted on (27 November 2009)

Women looking to get fit may want to enlist the help of a four-legged friend after hearing about the latest research.

Almost half of bosses send staff on team-building exercises

Posted on (27 November 2009)

Some 48 per cent of bosses are encouraging women to don their ladies fitness wear and take part in team-building days that involve activities such as paint balling.

Regular exercise can 'reduce stroke risk'

Posted on (26 November 2009)

People can reduce their risk of a stroke by exercising regularly, according to a stroke expert.

Women should 'exercise in the office'

Posted on (26 November 2009)

Women are being advised by the Health and Safety Laboratory to exercise as often as possible and are even being encouraged to do stretches at the office.

Over 3.8 million 'think they can exercise to burn off booze'

Posted on (26 November 2009)

Over 3.8 million adults think that exercising after a spell of excess drinking will burn off the booze, a recent study has found.

Brain exercise 'burns calories'

Posted on (26 November 2009)

Women should add brain exercises to their usual exercise routine as they also burn calories, according to a mental agility expert.

Suppressing anger 'increases heart attack risk'

Posted on (24 November 2009)

People who suppress their anger rather than letting it out in the office are more likely to have a heart attack, according to a new study.

Women should 'invest in winter sportswear'

Posted on (24 November 2009)

Exercise is more important than ever over the festive period when the intake of rich foods and alcohol increases, so women should invest in new all-weather sportswear, according to a dietician.

Asthmatic woman exercised to lose eight stone

Posted on (23 November 2009)

A 52-year-old has become an older model after exercising to lose eight stone, despite being asthmatic.

Scientists discover enzyme that causes breast cancer

Posted on (20 November 2009)

The Institute of Cancer Research has discovered an enzyme that turns non-malignant breast tissue into cancer.

Women put 515 chemicals on their skin daily

Posted on (20 November 2009)

There are an average of 515 chemicals on British women' skin each day and the majority of these come from beauty products, according to a new study.

Fitness programme for pregnant women launched in Bedfordshire

Posted on (19 November 2009)

A nationwide education and exercise programme called FitBack and Bump is beginning in Bedfordshire later this month.

Exercise 'helps women quit smoking'

Posted on (18 November 2009)

Exercise can help women to resist nicotine cravings, according to new research.

IT workers are 'unhealthiest' in the UK

Posted on (17 November 2009)

Women who work in IT are the least likely to partake in regular exercise, according to a new study.

Recommending increased calorie intake"irresponsible"

Posted on (17 November 2009)

It is "irresponsible" of scientists to recommend that the daily intake of calories should be increased, according to an obesity expert.

Cosmetic surgery industry 'needs regulation'

Posted on (17 November 2009)

The cosmetic surgery industry needs to be regulated, according to a leading physician and the editor of a website focusing on the business.

Exercise when pregnant 'doesn't harm baby'

Posted on (16 November 2009)

Pregnant women can exercise when pregnant without harming their unborn child, according to recent research.

Women drop sportswear for naturist swimming championships

Posted on (13 November 2009)

A journalist took off her ladies sportswear recently to win Britain three bronze medals in the naturist swimming championships.

Strictly dancer to get women exercising in New Year

Posted on (13 November 2009)

Camilla Dallerup, who won Strictly Come Dancing last year, will be joining GMTV next year and encouraging women to keep fit by doing dance-based exercise.

Self Care Week - NHS encourages exercise

Posted on (12 November 2009)

It is Self Care Week and the NHS is encouraging people to make changes such as increasing exercise and improving diet to make their lifestyles healthier.

New programme launched to get more women playing sport

Posted on (11 November 2009)

A new programme to get more women taking part in sport has been launched by Sport England.

NHS finds flaws in 'exercise reduces fertility' study

Posted on (10 November 2009)

The NHS has said that recent research, which found that women's fertility is negatively affected by intense physical activity, has a number of flaws.

Christmas diets start today

Posted on (10 November 2009)

November 10th is the day most women will start dieting for their office Christmas party, according to a recent survey.

'Improve fitness' before going skiing

Posted on (09 November 2009)

Women donning their ladies winter sportswear and heading for the slopes this winter need to ensure their fitness levels are up to scratch.

Women should eat 'healthy comfort food'

Posted on (04 November 2009)

Comfort food can be good for you, according to Zest magazine.

US companies give employees calorie-counting gadgets

Posted on (30 October 2009)

Workers in America have been given devices to measure their exercise levels in an attempt to make them more active and reduce the health insurance costs of their employers.

Exercise to set a good example to children, mothers told

Posted on (30 October 2009)

Children lead by example, so mothers should exercise and eat healthily, according to a parental advice website.

Exercise 'reduces diabetes risk by a third'

Posted on (30 October 2009)

People who exercise regularly can reduce their risk of developing diabetes by 34 per cent, according to a new study.

Government scheme encourages women to cycle to work

Posted on (29 October 2009)

Over 70 major public and private sector employers are to adopt a new Cycle to Work Guarantee in a bid to get more women to ride their bikes to work.

Woman finds beetroot juice improves exercise

Posted on (28 October 2009)

Recent research found that drinking beetroot juice regularly can improve athletic ability and an experiment by a British woman supports these findings.

10mn-plus take part in free swimming programme

Posted on (28 October 2009)

More than ten million people took part in the government's free swimming initiative between July and October, statistics have shown.

Female adviser plays golf with President Obama

Posted on (26 October 2009)

One of President Obama's female advisers donned her women's sportswear yesterday and joined the president for a round of golf.

Wii Fit Plus gains NHS approval

Posted on (26 October 2009)

The Wii Fit Plus is to carry logos from the Change4Life campaign after receiving NHS approval.

Actress Hannah Waterman drops five dress sizes

Posted on (23 October 2009)

Hannah Waterman, more famously known as Ian Beale's ex-wife Laura on Eastenders, has lost two-and-a-half stone through exercising in women's fitness wear and adopting a healthy diet.

Exercise"reduces knee pain"

Posted on (22 October 2009)

Women with severe knee pain can reduce their symptoms through supervised exercise therapy in women's fitness wear, according to a new study.

Investment in London sports facilities announced

Posted on (22 October 2009)

Over £7 million is to be invested in community sports facilities in London and the mayor hopes this will encourage women to don their ladies sports wear and get active.

Exercise to"avoid excess pregnancy weight-gain"

Posted on (22 October 2009)

Women are being advised by a health research centre to exercise during pregnancy to avoid excess weight-gain.

Victoria Pendleton wins again at cycling championships

Posted on (22 October 2009)

Wearing her red, white and blue women's fitness wear, Victoria Pendleton won the 200m time-trial last night at the British National Track Championships in Manchester.

Women's sportswear on the catwalk

Posted on (20 October 2009)

One of the hottest fashion trends for spring/summer 2010 will be women's sportswear, according to a fashion expert.

Women should"rehydrate regularly"during exercise

Posted on (20 October 2009)

Ladies who sweat a lot during exercise should make sure they keep hydrated by drinking lots of fluid as they work out, according to a fitness expert.

Women should"keep up"recession's healthy habits

Posted on (19 October 2009)

Healthy habits adopted during the recession, such as exercising more and eating healthily should be continued when the economy picks up, according to a principal clinical consultant at Aviva UK Health.

Breast Health Day highlights importance of women's fitness

Posted on (15 October 2009)

As part of Breast Health Day, Europa Donna, The European Breast Cancer Coalition, is informing women that they can reduce their risk of breast cancer by donning their women's fitness clothing and exercising regularly.

US town"increases life expectancy"by 3.1 years

Posted on (14 October 2009)

Residents of a town in America have increased their life expectancy by an average of 3.1 years through a project that encouraged women to eat healthily and don their women's fitness wear.

Sit on an exercise bike, not a sofa, says ex-Olympian

Posted on (13 October 2009)

Women have no excuse for being lazy when they can position their exercise bikes in front of the TV, according to former British Olympic swimmer Sharron Davies.

New year release for Wii Cyberbike

Posted on (13 October 2009)

Women will not have to venture into the cold outdoors in their ladies fitness wear to keep fit in the new year, as Nintendo Wii is releasing an exercise bike.

Women"worst affected by swine flu"

Posted on (13 October 2009)

Swine flu affected healthy young women the worst out of all age and gender groups between April and August, researchers have found.

Women 'should insure their ladies fitness wear'

Posted on (12 October 2009)

A home insurer is urging women to correctly value their clothes, including their ladies sportswear.

Exercise makes women"feel younger"

Posted on (12 October 2009)

Women in their 20s and 30s feel older due to a lack of exercise, not enough sleep and a poor diet, according to research by a health insurer.

Post-stroke exercise helps patients walk further

Posted on (12 October 2009)

Stroke victims should exercise to increase the likelihood of walking faster, further and more independently.

Mediterranean diet can"beat depression"

Posted on (09 October 2009)

Switching to a Mediterranean diet could reduce the chances of depression, scientists have suggested.

Female cyclist in 80ft cliff fall

Posted on (09 October 2009)

A female cyclist is recovering in hospital after falling down a 25m (80ft) cliff face in Somerset.

Obesity causes"problems"in pregnancy

Posted on (08 October 2009)

Women should don their women's fitness wear and exercise before and during pregnancy as obesity can cause a number of problems, according to experts.

Breast cancer cells can"wander"

Posted on (06 October 2009)

A new theory has arisen this Breast Cancer Awareness Month, stating that breast cancer cells can "wander" around the body.

"Green fitness will be big next year"

Posted on (05 October 2009)

Outdoor exercise in women's fitness wear is to be one of the big exercise trends next year, according to Women's Fitness magazine.

Exercise can"banish winter blues"

Posted on (05 October 2009)

Exercising at home is a good way to stay fit and improve your mood this winter, according to Women's Fitness magazine.

Women's soccer is a"great alternative"to running

Posted on (05 October 2009)

Playing soccer gives better fitness results and increased social benefits compared to going for a run, researchers have said.

Car dealership staff complete fitness fundraiser

Posted on (02 October 2009)

Staff at a South Yorkshire car dealership slipped into men's and women's gym wear for a successful charity fitness challenge earlier this week.

Adult exercise"reduces breast cancer"

Posted on (01 October 2009)

Exercising during later adulthood reduces the risk of post menopausal breast cancer, according to researchers.

Exercise"beats winter blues"

Posted on (30 September 2009)

Seasonal affective disorder sufferers should exercise regularly to beat winter depression, according to a health manager.

Women need"realistic"weight loss goals

Posted on (29 September 2009)

Realistic weight loss goals are the key to dieting success, according to Weight Loss Resources.

Applications for FA's Women's Super League to be considered

Posted on (28 September 2009)

Next month the FA will begin accepting club applications for the Women's Super League tournament in 2011.

Cycling makes you"16 years younger"

Posted on (24 September 2009)

Riding your bike everyday for twelve weeks can improve your metabolism and the health of your heart, a study has shown.

New device to cure menstrual pain is"safe and effective"

Posted on (23 September 2009)

Researchers have found that a new device used to treat period pain is safe and effective.

Doctor proposes tax credits for healthy women

Posted on (22 September 2009)

Women who exercise and eat healthily should be rewarded, a leading doctor has said.

Most women 'unaware' of lifestyle link to breast cancer

Posted on (22 September 2009)

Nine in ten women do not know that leading an unhealthy life can increase the risk of breast cancer, according to new research.

Women enjoy charity Channel swim success

Posted on (21 September 2009)

Three US women have successfully completed a swim across the English Channel to raise money for charity.

Boxer Katie Taylor feeling 'Olympics pressure'

Posted on (21 September 2009)

Boxer Katie Taylor has been under increasing pressure to perform following the decision to include women's boxing in the Olympic Games in 2012.

Kim Clijsters receives warm Belgium welcome

Posted on (18 September 2009)

US Open champion Kim Clijsters received a warm welcome from fans in her home country of Belgium on her return.

Watson 'heralds new era of British women's tennis'

Posted on (18 September 2009)

British youngster Heather Watson has won the US Open Juniors final, leaving many pundits heralding a new era of British women's tennis.

Coleen Rooney to feature on Fitness TV

Posted on (18 September 2009)

Coleen Rooney will be slipping into her women's gym wear as one of the presenters on the newly-launched Fitness TV, it has been revealed.

Copying extreme celeb exercise routines 'can be dangerous'

Posted on (17 September 2009)

Extreme exercise regimes and strict diets can damage women's health, according to an exercise expert.

Eating melons can"reduce stress"

Posted on (16 September 2009)

Melons could be named the new super food as they are found to contain an enzyme that helps to reduce stress and fatigue.

Pregnancy"aids"exercise

Posted on (15 September 2009)

Increased hormones and blood flow during pregnancy could improve women's stamina whilst exercising, according to a sports scientist.

Smoking ban improved women's health 'more than expected'

Posted on (14 September 2009)

There was a ten per cent decrease in heart attacks in the year after the smoking ban, according to a new study.

England lose Euro football final

Posted on (11 September 2009)

England's ladies football team were defeated by Germany 6-2 last night in the Uefa European Women's Championship final in Finland.

Women's type-two diabetes predicted by waist and fat-cell size

Posted on (11 September 2009)

The size of women's waists and fat-cells can predict type-two diabetes, according to research published yesterday.

Women urged to join overweight kids in exercise

Posted on (10 September 2009)

Exercising with your overweight children is "one hundred per cent" important, according to a children's health organisation.

Women should"take responsibility"to prevent heart attacks

Posted on (10 September 2009)

Individuals have to take responsibility for their own health in order to prevent heart attacks, according to Takeheart Health Check.

Third of women 'would not recognise heart attack symptoms'

Posted on (09 September 2009)

Women are dying from heart attacks because one in three do not recognise the symptoms or react quickly enough, a survey has shown.

Osteoporosis sufferers 'denied' best drugs

Posted on (08 September 2009)

Women with osteoporosis are being given the, sometimes ineffectual, drug alendronate - a cheap alternative to the medication they actually require, it has been claimed.

NHS proposes nicotine patches in team colours

Posted on (08 September 2009)

The NHS has found that eight in ten sports fans in Hull believed nicotine patches in team colours would be a success.

England women's football team reaches Euro 2009 final

Posted on (07 September 2009)

England's ladies football team defeated Holland yesterday (Sunday), gaining them a place in the Euro 2009 final.

Check blood pressure, Brits advised

Posted on (07 September 2009)

Adults are being urged by the Blood Pressure Association to have their blood pressure tested in its annual event Know your Numbers!

Katherine Grainger 'could stick with single scull'

Posted on (01 September 2009)

Katherine Grainger could continue with single scull events next year, the rower has hinted.

WCRF: Exercise 'reduces breast cancer risk'

Posted on (01 September 2009)

Regular exercise in ladies fitness wear and maintaining a health body weight are just some of the ways women can reduce their breast cancer risk, research shows.

Norfolk mums and tots 'encouraged to swim'

Posted on (02 September 2009)

Mums and babies are being encouraged to improve their fitness and swimming techniques in a new scheme launched by the King's Lynn and West Norfolk Council.

England defence 'crucial' in Finland Euro quarter final

Posted on (02 September 2009)

England's captain Faye White has warned her defenders to up their game up-coming match against Finland in the Uefa Women's Euro 2009 quarter final.

England beat Finland for place in Euro semi-final

Posted on (04 September 2009)

England's ladies football team defeated Finland yesterday, gaining them a place in the Euro 2009 semi-final.

Unhealthy women 'financially reckless'

Posted on (03 September 2009)

Women who do not look after their money are more likely to lead unhealthy lives, a study has shown.

Boxing 'boosts mental and physical fitness'

Posted on (28 August 2009)

Boxing can keep women physically and mentally fit, according to amateur boxer Abi Hamlett.

Pink ladies fitness wear adds colour to Great River Race

Posted on (27 August 2009)

A group of Heybridge Basin women have donned pink ladies gym clothes in a bid to raise money for a cancer charity.

New fire resistant women's sports wear unveiled

Posted on (27 August 2009)

Technical fabrics manufacturer Drifire has unveiled a new range of fire resistant women's fitness wear.

Women's sports not encouraged, says Vince Cable

Posted on (27 August 2009)

There is very little encouragement for women and girls to engage in sports, according to a leading Liberal Democrat MP.

Obese women 'may need exercise advice'

Posted on (27 August 2009)

Overweight women may need to check with their doctor to see if they need to take any precautions before undertaking a new fitness programme, it has been claimed.

Fitness instructor's"heart set"on Olympic boxing

Posted on (27 August 2009)

A Scottish fitness instructor has set her heart on making the Great Britain women's boxing team for the 2012 Olympic Games.

British duo head for rowing semi-finals

Posted on (26 August 2009)

British rowers Hester Goodsell and Sophie Hosking have reached the semi-finals of the World Rowing Championships in Poland.

Swimmers divided over full-body swimsuits

Posted on (26 August 2009)

Swimmers believe the controversial full-body swimsuits give an unfair advantage to professionals.

England women's team 'hopeful' of Euros success

Posted on (25 August 2009)

England's women's football team are confident of their chances going into their first game against Italy today (August 25th), it has been claimed.

"Brilliant"support expected for home soil Rugby World Cup

Posted on (21 August 2009)

The England women's rugby team captain is looking forward to hosting the next Women's Rugby World Cup on home soil.

Local council launches 'free swimming scheme'

Posted on (19 August 2009)

Men and women are being encouraged to slip into their swimming kits and take advantage of the free swimming lessons being offered by Kettering Borough Council.

Olympic opportunity welcomed by women boxers

Posted on (17 August 2009)

The inclusion of women's boxing in the Olympic Games from 2012 has been welcomed by female boxers across the world.

New fabrics 'could be used in ladies sportswear'

Posted on (14 August 2009)

Innovations in fabrics could see a whole host of new ladies fitness wear entering the market in the coming months, according to a report.

Strictly Come Dancing star promotes dancing as exercise

Posted on (14 August 2009)

Ladies should be getting their gym clothes at the ready as Strictly Come Dancing's Arlene Phillips has been appointed to help Brits dance their way to fitness.

Pregnant women and unborn child 'benefit from exercise'

Posted on (14 August 2009)

A regular exercise regime when pregnant can be good for both mum and baby, experts claim.

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