Sport for all initiative hailed a success

Posted on (06 April 2011)

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Squat thrusts 'are a good exercise for the elderly'

Posted on (29 March 2011)

Elderly women can improve their balance by donning their ladies gym clothing and doing squat thrusts, an exercise expert has claimed.

Erewash Council encourages women to don gym clothing

Posted on (21 March 2011)

Women in Derbyshire are being encouraged to don their gym clothing through a special offer at four council-run fitness centres.

Cradley Heath women don gym clothing for Zumba session

Posted on (16 March 2011)

Zumba classes in Cradley Heath have been packed out with women in their gym clothing keen to take part in the latest exercise craze to sweep the nation.

Exercise 'can curb cannabis use'

Posted on (15 March 2011)

Women wanting to give up smoking cannabis should consider donning their ladies gym clothing as exercise can help, a study has shown.

Latest exercise trends revealed

Posted on (14 March 2011)

The hottest exercise trends that women are currently trying out in their gym clothing have been highlighted.

Working out with a friend 'boosts exercise commitment'

Posted on (11 March 2011)

Women may find that they are more committed to exercising in their ladies fitness clothing if they work out with a friend instead of alone.

Positive changes to exercise routines 'aids weight loss'

Posted on (10 March 2011)

Slimmers should change their eating and exercise routines to make sure they lose the maximum amount of weight possible in their gym clothing, an expert has suggested.

Dieting and exercise 'help to keep weight off'

Posted on (09 March 2011)

Combining healthy eating and regular exercise in gym clothing is the best way to achieve and sustain weight loss, a new report has claimed.

Exercise 'is an effective treatment for ME'

Posted on (18 February 2011)

Women suffering from chronic fatigue syndrome or myalgic encephalomyelitis can improve their symptoms by donning their gym clothing and exercising, research has suggested.

Pedal machines 'help those with sedentary jobs to exercise'

Posted on (17 February 2011)

People who work in sedentary office jobs could fit exercise into their daily routine without having to leave their desk to don their gym clothing, a study has suggested.

Cherry juice 'speeds up post-exercise recovery'

Posted on (16 February 2011)

Drinking cherry juice after a tough workout in gym clothing can help the body's muscles to repair, a study has suggested.

Weight loss 'helps in treatment of knee arthritis'

Posted on (15 February 2011)

Women who lose weight by exercising regularly in gym clothing or other means can experience an improvement in their knee arthritis, a study has suggested.

Investing in parks 'increases exercise levels'

Posted on (11 February 2011)

People would spend more time exercising in their gym clothing if their local authorities invested more money in parks and recreation sites, a study has suggested.

Climate 'effects wellbeing when exercising'

Posted on (09 February 2011)

A person's feeling of wellbeing when they are exercising outdoors in their gym clothing depends on the climate, an exercise and nutrition consultant has claimed.

Croydon residents to don gym clothing for charity fundraiser

Posted on (08 February 2011)

Croydon residents are to don their gym clothing and take part in dance exercise classes to raise money for a charity next month.

Benefits of outdoor exercise confirmed

Posted on (07 February 2011)

The benefits of donning ladies fitness clothing and exercising outdoors have been shown in a review of a number of medical studies.

Absence from work 'can be reduced through exercise'

Posted on (04 February 2011)

By encouraging staff members to don their gym clothing and be physically active, employers can cut absence rates, the Chartered Society of Physiotherapy has claimed.

Exercise 'helps people stay healthy for longer'

Posted on (03 February 2011)

People who don their gym clothing and exercise regularly can make sure that they stay healthy into their old age, Saga has suggested.

Number of running-related injuries 'is increasing'

Posted on (01 February 2011)

A 34 per cent increase has been seen in the number of running-related injuries that children are sustaining in their gym clothing, recent research has revealed.

Walking 'is a great way to improve fitness'

Posted on (27 January 2011)

Walking in gym clothing is a great exercise for improving fitness among people of all ages and abilities, the charity Ramblers has asserted.

Welsh citizens urged to exercise more

Posted on (24 January 2011)

Welsh residents are being urged to don their gym clothing and exercise more ahead of St Dwynwen's Day tomorrow.

Fitness club 'produces energy'

Posted on (21 January 2011)

A fitness club has its exercise bikes linked up to its electricity board, so its gym clothing-clad members help to provide power for the venue.

Miss Wales wannabe ditches gym clothing for ball gown

Posted on (19 January 2011)

A young weightlifter who likes nothing more than working out in her gym clothing has high hopes of becoming Miss Wales 2011.

Achievable exercise goals 'are essential to happiness'

Posted on (19 January 2011)

People should don their gym clothing and set themselves achievable exercise goals if they want to become both happier and fitter, an expert has claimed.

Exercise and healthy eating 'will always be the secrets to weight loss'

Posted on (18 January 2011)

So-called miracle cures to weight loss will come and go, but healthy eating and exercise in gym clothing will always be successful in burning excess fat, according to the British Dietetic Association.

Exercise 'more effective than comfort eating in relieving stress'

Posted on (14 January 2011)

Putting on ladies fitness clothing and exercising more is a better cure for stress in women than comfort eating, according to an expert.

Brits 'waste£37 million a year on gym memberships'

Posted on (12 January 2011)

Brits who fail to don their men's ladies fitness clothing and make use of their gym memberships are wasting a total of £37 million a year, a study has revealed.

Physio 'is beneficial for MS sufferers'

Posted on (12 January 2011)

Female multiple sclerosis sufferers can improve their condition by donning their ladies fitness clothing and completing physiotherapy sessions, according to PhysioFunction.

Health clubs 'will offer more age-appropriate exercises'

Posted on (10 January 2011)

Health clubs are adapting their sessions so that they cater for specific age groups, allowing more people to exercise in their gym clothing.

Exercise 'does not have to be tedious'

Posted on (07 January 2011)

Exercise does not have to be boring, as there are many forms of physical activity that people can enjoy in their ladies fitness clothing, a commentator has stated.

Fast walking 'linked to increased lifespan'

Posted on (05 January 2011)

The lifespan of an elderly person can be predicted by how fast they walk in their gym clothing, researchers have suggested.

Sedentary lifestyle 'should be prevented at a young age'

Posted on (04 January 2011)

In order to create a healthy society, young people should be encouraged to don their gym clothing and exercise more, it has been suggested.

Gym prices 'put people off exercise'

Posted on (04 January 2011)

The high cost of gym memberships is putting many people off exercising in their ladies fitness clothing, recent research has shown.

Regular exercise 'associated with lower risk of dying from colon cancer'

Posted on (31 December 2010)

People who exercise regularly in their gym clothing are less likely to die of colon cancer than people who are inactive, a study has suggested.

Scientists discover more about exercise's benefit on the heart

Posted on (24 December 2010)

Scientists have discovered more about the positive effects on the heart that occur when people don their gym clothing and exercise.

Obese people 'are more likely to report exercise-induced asthma'

Posted on (23 December 2010)

Asthma symptoms are more likely to be reported by obese people when they are exercising in their

Fair tariff to be devised for use of music in exercise classes

Posted on (20 December 2010)

A rate is to be set for how much fitness centres will have to pay for the music that they play while their customers work out in their ladies fitness wear.

Layer gym clothing to stay warm during winter exercise

Posted on (17 December 2010)

Layering gym clothing will help people to make sure that they are warm and comfortable when they head out to exercise over the winter months, a physician has advised.

Strength training 'has cognitive benefits in seniors'

Posted on (15 December 2010)

Older women can experience cognitive benefits by donning their gym clothing and taking part in strength training, recent research has shown.

Jason Donovan: Exercise prevents depression

Posted on (14 December 2010)

Jason Donovan has suggested that donning gym clothing and exercising can help to prevent depression.

Obese pregnant women 'should do gentle exercise daily'

Posted on (09 December 2010)

Obese pregnant women should put on their ladies fitness clothing and take part in gentle exercise every day.

Lifestyle change 'is the only answer to heart disease'

Posted on (09 December 2010)

Governments should encourage people to don their gym clothing and exercise more as this, and other healthy lifestyle choices, can prevent heart disease, experts have claimed.

Scientists study how to get young adults to maintain a healthy weight

Posted on (03 December 2010)

Technology is being used by American researchers to encourage people to don their gym clothing and exercise more.

Inactivity 'creates a vicious cycle'

Posted on (02 December 2010)

Women who exercise regularly in their gym clothing are more likely to have the energy to exercise more in the future than those who are inactive, recent research has suggested.

Group cohesion 'makes people exercise more'

Posted on (25 November 2010)

Girls who exercise in their gym clothing with a group of people that they get on with are more likely to remain physically active when they get older, recent research has suggested.

Exercising to piano music 'can reduce falls in the elderly'

Posted on (24 November 2010)

Elderly women can reduce their risk of falls by exercising to piano music in their ladies fitness wear, recent research has suggested.

Northampton gyms to be refurbished

Posted on (18 November 2010)

Northampton women will soon be donning their gym wear and working out in nicer environments as a large refurbishment project is taking place at health centres across the borough.

Lack of exercise 'linked to climate change'

Posted on (19 November 2010)

Climate change is directly linked to the lack of exercise that people take part in, researchers have suggested.

Kelly Osbourne donned 'cute' gym clothing to lose 3st 7lbs

Posted on (18 November 2010)

Kelly Osbourne lost 3st 7lbs in weight by eating healthily and working out in "cute" gym clothing, she has revealed.

Rugby star encourages students to don gym clothing

Posted on (17 November 2010)

Professional rugby player Chris Thorman has been encouraging school pupils in York to don their gym clothing and get active.

Women-only gym being created in Edinburgh

Posted on (16 November 2010)

A fitness centre that caters only for women is to open in Scotland's capital city, providing another place in which females can don their gym clothing and exercise.

York health club undergoes£300k facelift

Posted on (10 November 2010)

More women in York could start donning their gym clothing as a £300,000 improvement scheme has been completed at Bannatyne's Health Club in the city.

New fitness trend: Acrobalance

Posted on (09 November 2010)

Women across the country are donning their gym clothing and taking part in a new fitness trend called acrobalance.

'Father of Aerobics' to promote exercise at Global Obesity Summit

Posted on (09 November 2010)

The importance of people donning their gym clothing and exercising regularly is to be discussed by Dr Kenneth Cooper, who is known as the Father of Aerobics, at the Global Obesity Summit 2010.

Govt 'should reduce gym membership prices'

Posted on (05 November 2010)

The government should remove VAT from gym memberships to encourage more women to work out in their ladies fitness clothing, it has been suggested.

Exercise 'is very important in the winter'

Posted on (03 November 2010)

Those who work indoors need to get out and exercise in their gym clothing during the winter months or their moods could suffer, a psychology expert has suggested.

Exercise 'prevents and reduces severity of colds'

Posted on (02 November 2010)

People can reduce the frequency and severity of the colds that they catch by regularly donning their gym clothing and exercising, new research has suggested.

Fashionable gym clothing 'is important'

Posted on (01 November 2010)

People are increasingly focusing on making sure their gym clothing is fashionable, one commentator has suggested.

Exercise 'is good for treating neck pain'

Posted on (28 October 2010)

Chronic neck pain can be improved through therapeutic exercise in gym clothing, a report has suggested.

Exercise 'could reduce hypertension-related illnesses'

Posted on (27 October 2010)

More research needs to be done into claims that donning gym clothing and exercising can help to reduce illnesses related to high blood pressure, the German Institute for Quality and Efficiency and Health Care has claimed.

Madonna to open gym chain

Posted on (26 October 2010)

Madonna is encouraging people across the world to don their gym clothing and exercise more by announcing she is to open a gym chain.

Lack of exercise 'causes 10% of UK adults to be obese'

Posted on (26 October 2010)

One in ten adults in the UK is now obese due to eating an unhealthy diet and avoiding exercise in their gym clothing, a study has suggested.

Dorset country park set for new outdoor gym

Posted on (22 October 2010)

People living in Dorset might be able to improve their fitness by making use of an outdoor gym in the future, it has been suggested.

Enfield residents set for improved leisure centres

Posted on (20 October 2010)

People living in Enfield might be able to enhance their health and fitness by taking advantage of improved leisure centres in the near future.

Celebrity journalism 'could encourage exercise'

Posted on (20 October 2010)

Celebrity health stories in the media could encourage women to exercise more in their gym clothing, a recent study has suggested.

Pure Gym to open 4 new sites

Posted on (20 October 2010)

Pure Gym is to open four new fitness centres by May 2011, those seeking new ladies fitness clothing may be interested to hear.

Gyms offer free memberships to TA personnel

Posted on (20 October 2010)

Free gym memberships are being offered to Territorial Army personnel in Peterborough to help them prepare for time they are due to serve in Afghanistan.

Funding sought for Chatteris college gym

Posted on (19 October 2010)

Funding is being sought for a new gym in Chatteris, Cambridgeshire, which would provide women in the town with a place in which to work out in their ladies fitness clothing.

Routine exercise 'decreases likelihood of sleep disorders'

Posted on (19 October 2010)

Women can reduce their sleeping problems by exercising regularly in their gym clothing, recent research has suggested.

Exercise 'reduces children's risk of developing heart problems'

Posted on (18 October 2010)

Children who don their gym clothing and exercise have a reduced risk of developing cardiovascular problems later in life, recent research has suggested.

OAP 'spends 18 hrs per week in gym clothing'

Posted on (15 October 2010)

A Croydon woman has revealed that she will be spending her 95th birthday in her gym clothing at her local fitness centre.

Personality 'could be linked to capacity to exercise'

Posted on (14 October 2010)

A person's capacity to don their gym clothing and exercise could be linked to their personality, researchers have suggested.

Exercise classes offered to autism sufferers

Posted on (13 October 2010)

Young people with autism in greater London are being encouraged to don their gym clothing and exercise regularly.

Exercise wards off flu, elderly people believe

Posted on (13 October 2010)

Some elderly women believe that exercising regularly in their gym clothing will ward off the flu virus, recent research has suggested.

Exercise equipment installed in venues across South Tyneside

Posted on (12 October 2010)

Fitness equipment has been fitted in venues across South Tyneside, creating more opportunity for local residents to exercise in their gym clothing.

Women 'sweat less than men during exercise'

Posted on (11 October 2010)

Women have to exercise at a higher intensity than men in order to sweat in their gym clothing, a study has suggested.

OAP fights to save local gym

Posted on (07 October 2010)

A 93-year-old who exercises three times a week in his gym clothing is fighting to save his local fitness centre.

Fitness First launches Get Fit With Mel B exercise class

Posted on (07 October 2010)

Fitness First is encouraging people to put on their gym clothing and take part in an exercise class developed with ex-Spice Girl Mel B.

EU citizens' participation in physical activity 'should be monitored'

Posted on (06 October 2010)

Authorities in the EU should monitor how often their citizens exercise, perhaps in their gym clothing, a report has suggested.

Amino acid supplement 'increases exercise endurance'

Posted on (06 October 2010)

Amino acid supplements improve exercise endurance, a study has suggested, which could interest women striving to complete longer workouts in their gym clothing.

Sports centre staff don gym clothing for charity event

Posted on (05 October 2010)

A sports centre in Chard is encouraging people to put on their pink gym clothes and take part in a charity exercise session next week.

55% of schoolchildren 'get 3 hours of PE a week'

Posted on (01 October 2010)

During the 2009/10 academic year, 55 per cent of school pupils put on their gym clothing and participated in at least three hours of PE and out-of-hours school sport, a study has suggested.

Nursing home staff complete charity exercise session

Posted on (30 September 2010)

Nursing home staff put on their gym clothing and completed a 12-hour exercise session to raise money for Help for Heroes.

35% of workers 'don't exercise to avoid being sweaty'

Posted on (28 September 2010)

Over a third of all workers in the UK avoid putting on their gym clothing and exercising while on their work breaks because they are worried about looking sweaty in front of their colleagues.

Exercisers 'should ask their personal trainers lots of questions'

Posted on (22 September 2010)

Women who have put on their ladies fitness clothing and are preparing for their first session with a personal trainer should make sure they ask their chosen professional a number of questions, one commentator has suggested.

20% of over 50s 'are gym members'

Posted on (22 September 2010)

Some 20 per cent of people in their 50s put on their men's or ladies fitness clothing and use a gym, recent research has suggested.

Disabled fitness fanatics fight to save local gym

Posted on (17 September 2010)

Disabled people in Swindon who enjoy exercising in their gym clothing are fighting to save their local fitness centre.

Women to don ladies fitness clothing for charity weekend

Posted on (16 September 2010)

Women in Hull will be donning their ladies fitness clothing this weekend and heading to the David Lloyd Leisure centre to raise money for charity.

Gym clothing to be donned for 100-mile charity challenge

Posted on (16 September 2010)

Teams of Portsmouth men and women will don their gym clothing later this month to raise money for a children's charity.

New technology 'could lead to more effective exercise programmes'

Posted on (16 September 2010)

A new technology currently being developed in the US could help women to exercise more effectively in their ladies gym clothing.

Kelly Brook reveals fitness secrets

Posted on (10 September 2010)

Kelly Brook has explained how she maintains her enviable figure - regular exercise in her ladies fitness clothing.

OAP dons ladies fitness wear to lose third of body weight

Posted on (08 September 2010)

A pensioner who goes to the gym in her ladies fitness clothing four times a week has managed to lose a third of her body weight.

New exercise opportunities come to Devon

Posted on (07 September 2010)

A new gym is to open in Devon, providing women in the area with more opportunities to don their ladies fitness clothing and exercise.

New mums who are persistent with their exercise routines 'will lose weight'

Posted on (03 September 2010)

If new mums are persistent in donning their gym clothing and exercising regularly, they will be successful in losing their baby weight, a fitness trainer has suggested.

Those with genetic predisposition to obesity 'benefit most from exercise'

Posted on (02 September 2010)

People can reduce their genetic predisposition to obesity by around 40 per cent if they put on their gym clothing and exercise more, recent research has suggested.

Dietary supplement 'boosts stamina during high-intensity exercise'

Posted on (27 August 2010)

Women who want to perform better while wearing their gym clothing during intense exercise sessions should consider taking a certain dietary supplement, a study has suggested.

MRI used to discover secrets to weight loss

Posted on (25 August 2010)

Magnetic resonance imaging has been used by researchers to discover why some people require more than dieting and exercising in their gym clothing to lose weight.

Nearly 25% of Brits 'blame summer for giving up exercise'

Posted on (24 August 2010)

Nearly a quarter of all Brits involved in a survey said they hung up their gym clothing over the summer due to the hot weather.

New iPhone app encourages women to don gym clothing

Posted on (23 August 2010)

Women are being encouraged to don their gym clothing and take part in five-minute exercise sessions by a new iPhone app.

Nurses 'should take a larger role in dealing with the obese'

Posted on (19 August 2010)

Nurses should take a greater role in dealing with patients who are obese, perhaps due to a lack of exercise in their gym clothing, an expert has suggested.

Gym memberships 'not necessary to keep fit'

Posted on (18 August 2010)

There are a number of exercises women can do in their ladies gym clothing without having to invest in a pricey membership at a local fitness centre, a health expert has suggested.

Blair's mirrored gym removed from Downing Street

Posted on (17 August 2010)

The mirrored fitness suite that Tony Blair donned his gym clothing and worked out in has been removed from 11 Downing Street under the instruction of David Cameron.

Exercise 'relieves stress'

Posted on (16 August 2010)

Women can alleviate work-related stress by exercising, perhaps in their ladies gym clothing, an expert has suggested.

Even light exercise 'can substantially reduce risk of early death'

Posted on (12 August 2010)

Women who rarely don their ladies gym clothing can substantially reduce the risk of early death by engaging in even light physical activity, a study has suggested.

Women with chronic pain 'should be encouraged to exercise'

Posted on (13 August 2010)

Physicians should encourage women who suffer from chronic pain to don their gym clothing and exercise more, an expert has suggested.

Work break exercise reintroduced in Beijing

Posted on (09 August 2010)

Mandatory exercise breaks have been reintroduced in Beijing, which could see women in the city investing in some new ladies gym clothing.

Ipswich families encouraged to exercise

Posted on (05 August 2010)

The NHS in the east of England is encouraging families in Ipswich to don their gym clothing and exercise more.

Cockermouth gym celebrates 20th anniversary

Posted on (06 August 2010)

Shapers fitness centre has now been offering its services to gym clothing-clad women in Cockermouth for 20 years.

Katy Perry dons gym clothing for pre-wedding workouts

Posted on (04 August 2010)

Katy Perry has worked out in her gym clothing in a bid to get in perfect shape for her wedding, her personal trainer has revealed.

Gym to reopen in Cambridgeshire

Posted on (04 August 2010)

Women in Cambridgeshire will soon have a new venue to exercise in while in their ladies gym clothing, as a fitness centre in Ely is currently being redeveloped.

Exercise 'can delay debilitating effects of ageing'

Posted on (03 August 2010)

Women can delay the debilitating effects of ageing by donning their ladies gym clothing and exercising more often, a study has suggested.

Intensity training 'is better for weight loss than jogging'

Posted on (27 July 2010)

High-intensity training in ladies gym clothing increases the metabolism more than long jogging sessions, an expert has suggested.

Winners of fitness industry awards announced

Posted on (23 July 2010)

The Fitness Industry Association has announced the winners of its 2010 Flame Awards.

New leisure facility to open in Oxford

Posted on (23 July 2010)

Women in Oxford will soon have more opportunity to don their ladies gym clothing and keep fit as a new leisure facility is being built in the town.

Muscular heart patients 'live longer'

Posted on (22 July 2010)

Heart failure patients can increase their life expectancy if they boost their muscle mass, perhaps through exercising in gym clothing, a study has suggested.

Fitness suite added to iconic Soho baths

Posted on (13 July 2010)

Marshall Street baths in Soho has undergone a £25 million redevelopment, which will offer women in the area another facility in which they can work out in their ladies gym wear.

Leeds students given more opportunity to don gym clothing

Posted on (13 July 2010)

New fitness suites have opened in Leeds, offering students more opportunity to don their gym clothing and keep fit.

Five cardio sessions a week - the key to being a slim bride

Posted on (14 July 2010)

Brides-to-be hoping to shed a few pounds before their big day should do four or five cardio sessions a week in their ladies fitness wear, a health expert has suggested.

Teenage girls who exercise 'have better appetite control'

Posted on (20 July 2010)

Regular exercise in gym clothing can help teenage girls to control their appetites, a study has suggested.

Weather girl Clare Nasir beats the bulge in luminous gym clothing

Posted on (20 July 2010)

GMTV weather girl Clare Nasir is attempting to lose her post-baby weight by exercising in her luminous yellow gym clothing.

Diet pills 'are no substitute for exercise'

Posted on (12 July 2010)

Women hoping to lose weight should not substitute diet pills for exercise in their ladies gym clothing, a nutritionist has suggested.

Businesswoman helps busy mums to exercise

Posted on (19 July 2010)

A service has been set up in Newcastle that allows busy mums to exercise more in their ladies fitness clothing.

Women don ladies fitness wear at mobile gym

Posted on (08 July 2010)

A free mobile gym has been set up in Doncaster, aiming to get more women to exercise in their ladies fitness wear.

Exercise 'need not be expensive to be effective'

Posted on (09 July 2010)

Women can don their ladies gym clothing and exercise without having to spend lots of money, Caprice's personal trainer has claimed.

Disabled catered for at Fitness First centres

Posted on (07 July 2010)

Disabled people can don their men's and women's gym clothing and head to one of 24 Fitness First health centres across the UK in the knowledge that their needs will now be met.

Vertical core exercises: The new way of torso toning in gym wear

Posted on (14 April 2010)

Ladies who want to tone their midriffs should put on their gym wear and try doing vertical core exercises, a fitness expert has suggested.

Environment 'can override natural urge to don gym clothing and exercise'

Posted on (21 April 2010)

The inherited urge to don gym clothing and take part in physical activity, can often be overridden by a lack of opportunity or encouragement, a study has suggested.

Writer dons gym clothes and overcomes exercise aversion

Posted on (21 April 2010)

A journalist is promoting the merits of exercise having donned her ladies fitness clothing and overcome her fear of the gym.

Sit-ups in gym clothing 'will not get rid of that muffin top'

Posted on (23 April 2010)

Donning gym clothing and doing endless sit-ups will not get rid of that unsightly muffin top, a fitness expert has advised.

Zumba Fitness has Americans rushing for gym clothes

Posted on (29 April 2010)

A dance fitness programme has many women donning gym clothes across the US.

Women encouraged to don gym clothing and get exercising

Posted on (06 May 2010)

Women considering donning some gym clothing to start a new exercise regime may take inspiration from one commentator.

Donning gym clothing and taking part in gymnastics 'improves bone health'

Posted on (07 May 2010)

Young women can improve their bone health by putting on their gym clothing and taking up gymnastics, a study has suggested.

Health club members to don gym clothing for charity fundraiser

Posted on (13 May 2010)

Members of the Bannatyne Health Club in Newport are to don their gym clothing later this month to raise money for disadvantaged children across the world.

Guidelines created for treating over-50s who don gym clothing

Posted on (12 May 2010)

Guidelines for physicians treating those who are 50 years of age but still enjoy keeping active in their gym clothing have been created.

Gym clothing: Slow, smooth sit-ups will tone stomach muscles

Posted on (14 May 2010)

Slow, smooth sit-ups in gym clothing will lead to toned stomach muscles, according to an exercise expert.

Women set to don gym clothing at Armley Leisure Centre

Posted on (13 May 2010)

The opening of a new leisure centre in Armley near Leeds could give local women the chance to don their ladies fitness wear and enjoy some exercise

Ladies gym clothing: Aerobic exercises 'provide the greatest health benefits'

Posted on (18 May 2010)

Traditional aerobic exercise classes provide women in their ladies gym clothing with the greatest health benefits, a study has suggested.

Gym clothing: Resistance exercise 'helps boost muscle mass in elderly'

Posted on (18 May 2010)

Blood flow restriction practices and resistance exercise training in gym clothing can boost elderly people's muscle mass, a study has suggested.

Weight Watchers urges Brits to pull on their gym clothing

Posted on (19 May 2010)

Women have been urged to pull on their ladies fitness wear after research revealed the average Brit spends more than 14 hours a day sitting down.

Regular daily exercise breaks in gym clothing 'will control weight'

Posted on (20 May 2010)

Donning ladies gym clothing and taking regular exercise breaks each day will help women to maintain a healthy weight, the National Obesity Forum has suggested.

Kim Kardashian dons gym clothing to keep in shape

Posted on (02 June 2010)

Curvy Kim Kardashian has suggested that donning her gym clothing and taking part in cardiovascular exercises helps her to maintain her figure.

Over-55s encouraged to get active in Scarborough

Posted on (02 June 2010)

A number of people over the age of 55 were recently given the chance to improve their activity levels during a healthy lifestyle event.

Edinburgh pensioners offered sports opportunities

Posted on (03 June 2010)

A number of pensioners in Edinburgh were recently given the chance to don their gym clothing and take part in some sporting activities.

Gym clothing: Hull residents set for new outdoor gym

Posted on (04 June 2010)

People living in Hull will soon get the chance to don their gym clothing in order to try out a new outdoor facility.

Ladies fitness wear: Pure Gym plans expansion

Posted on (04 June 2010)

Pure Gym has announced plans to expand, which will provide more women across the UK with the opportunity to don their ladies fitness wear and get in shape.

Ann Widdecombe visits women-only exercise centre

Posted on (08 June 2010)

Ann Widdecombe recently visited a women-only exercise centre in Torquay that helps people to don their ladies gym clothing and exercise more.

Special summer memberships launched across UK

Posted on (08 June 2010)

Special summer memberships have been launched at exercise centres across the UK to help women put on their ladies gym clothing and reach their fitness goals in time for their holidays.

New gym opens in Rotherhithe

Posted on (09 June 2010)

Sales of ladies fitness wear in Rotherhithe, Greater London, may increase over the coming months as a new gym has opened in the district.

Exercise in gym wear 'could slow the progression of ALS'

Posted on (10 June 2010)

Amyotrophic lateral sclerosis patients can slow the progression of their disease by donning their gym clothing and exercising more, recent research has suggested.

1,500 people join Louth leisure centre

Posted on (11 June 2010)

As many as 1,500 people may be improving their fitness after becoming members of a leisure centre in Louth.

Outdoor exercise in gym clothing 'has numerous benefits'

Posted on (17 June 2010)

There are numerous benefits to exercising outdoors in gym clothing, a fitness expert has suggested.

2010 Flame finalists announced

Posted on (29 June 2010)

The finalists of the Fitness Industry Association's 2010 Flame Awards have been selected and are all hopeful that they will be recognised for their efforts to get more people to don their men's and women's gym clothing.

Aerobic exercise 'is safe for arthritis patients'

Posted on (01 July 2010)

Aerobic exercise in bamboo fitness wear is safe and effective for rheumatoid arthritis patients, a study has suggested.

New exercise craze: Qilelates

Posted on (06 July 2010)

Women can restore their happiness while working out in their ladies gym clothing if they take up an exercise called Qilates, it has been claimed.

Middle-aged women don ladies gym clothing for pain-free exercise

Posted on (07 July 2010)

A centre in Torquay is offering women over the age of 40 the chance to don their ladies gym clothing exercise using machines that do not put undue strain on weak or painful areas of their bodies.

Gym wear: Gwyneth Paltrow exercised after post-natal depression diagnosis

Posted on (13 April 2010)

Gwyneth Paltrow has revealed that, once she realised she had post-natal depression, she started to exercise again, perhaps in her ladies fitness clothing.

Exercise in gym wear 'decreases risk of newborn heart defects'

Posted on (09 April 2010)

Babies are more likely to be born with congenital heart defects if their mother is obese, a recent study has shown, which could persuade overweight women to don their ladies fitness wear and head to the gym.

Gym wear: Adding variety to an exercise routine avoids getting stuck in a rut

Posted on (09 April 2010)

Women who are bored of doing the same old exercise in their gym wear should try adding variety to their regime, as this will reap greater fitness rewards, an expert has claimed.

Help on the way for osteoporosis patients unable to exercise in gym wear?

Posted on (07 April 2010)

Women suffering from osteoporosis who are unable to don their ladies fitness clothing and take part in regular exercise sessions could soon build bone density by taking a new drug.

Women 'must not sweat too much' over donning gym clothes

Posted on (06 April 2010)

Women should not worry too much about consistently donning gym clothing, though should focus on getting their recommended allowance of exercise each week, it has been asserted.

Beginning exercise regime in gym wear? Hour of exercise a day 'is too intense'

Posted on (29 March 2010)

People embarking on an exercise regime in gym wear should build up the intensity and length of their sessions gradually, a fitness expert has suggested.

Exercise in gym wear 'lowers chronic disease risk but not always weight gain'

Posted on (24 March 2010)

Exercising for two-and-a-half hours a week, perhaps in gym clothing, reduces the risk of developing chronic diseases, but not weight gain in those who are already overweight.

Looking for a new sport? Try roller derby in ladies fitness wear

Posted on (18 March 2010)

Those looking to don their ladies fitness clothing and take part in a new and exciting sport should give roller derby a go.

Weight-bearing exercise 'does not slow bone turnover'

Posted on (15 March 2010)

Women doing weight-bearing exercise will not necessarily slow their rate of bone turnover, which can weaken the skeleton, it has been claimed.

Knee surgery can 'improve balance among elderly'

Posted on (15 March 2010)

Elderly women that undergo knee surgery for osteoarthritis show improved balance in new research.

Interval training in gym wear 'suitable for everyone'

Posted on (15 March 2010)

It is not just professional athletes who can benefit from interval training, but those exercising in their gym wear merely to keep fit, an expert has suggested.

BOSU Balance Trainer gives a 'full-body workout in ladies fitness clothing '

Posted on (15 March 2010)

Women looking for new exercises to do in their ladies fitness clothing should try using a BOSU Balance Trainer, an expert has suggested.

Realistic goals 'prevent exercise burnout'

Posted on (10 March 2010)

Those worried they are nearing exercise burnout in their ladies fitness wear should take a look at their goals and alter them if they are unrealistic.

Brits want to Just Dance to Lady Gaga, poll shows

Posted on (09 March 2010)

Lady Gaga's Just Dance single has been voted as Britain's favourite booty-shaking track.

Scots newsreader plans to get in shape to avoid 'the fat 40'

Posted on (05 March 2010)

The Scottish newsreader Sarah Heaney has revealed her plans to get out her gym clothes and get in shape ahead of her landmark birthday

'Jazzercise' for women celebrated

Posted on (03 March 2010)

Jazzercise is 40 years old, but has kept up with current trends and fashions to make sure that it remains popular.

Team sports 'motivate more than solo activities'

Posted on (03 March 2010)

Those who dislike donning their gym wear and heading out to exercise on their own should join a team or a group as these provide greater weight loss motivation, according to experts.

Exercise 'counters negative effects of weight regain'

Posted on (02 March 2010)

Women who regain weight should continue to exercise in their ladies fitness wear to maintain health benefits of weight loss, a study has suggested.

Personal trainers 'can help women in ladies fitness clothing'

Posted on (01 March 2010)

Personal trainers can help ladies sporting gym clothes to achieve the best results while they are working out, according to one specialist.

Students to don gym wear for rowing challenge

Posted on (26 February 2010)

Two teams of students will be donning their gym wear on Monday, when they will begin an attempt to break a world record.

Sustainable clothing 'is the fashion of the future'

Posted on (24 February 2010)

Clothing that is produced without the exploitation of workers or the environment is the fashion of the future, according to a government minister.

Size 16 women's fitness wear to appear in shop windows?

Posted on (22 February 2010)

Women's fitness wear in a size 16 could soon be seen in high street window displays as Debenhams has announced it is to use 'normal-sized' mannequins.

Exercise, not sit-ups, 'will reduce tummy fat'

Posted on (19 February 2010)

Women are wrongly thinking that donning their gym wear and doing endless sit-ups will reduce fat around their middles, a fitness expert has suggested.

Women don gym wear for"culturally acceptable"exercise classes

Posted on (16 February 2010)

Female-only exercise classes aimed at getting more women from black and ethnic minorities to don their gym wear have proved popular in North Lincolnshire.

Ladies gym wear staples hit the catwalk again

Posted on (11 February 2010)

A staple piece of ladies gym clothing has been hitting the catwalks of late: tracksuit bottoms.

Over two thirds of adults 'aren't exercising enough'

Posted on (05 February 2010)

More than 66 per cent of adults are not exercising enough, according to recent research, but people can change this without having to slog away at the fitness centre in their gym wear, Zest has suggested.

Gym-goers motivated by 'feel-good factor'

Posted on (04 February 2010)

The desire to lose weight will only motivate women to continue going to the gym for three to six months, so they must find alternative motivation to don their gym wear after this time, according to recent research.

Running, cycling and Pilates: Kelly Brook's keep-fit secrets

Posted on (03 February 2010)

Women across the country may be reaching for their gym wear this week after Kelly Brook revealed the secret behind her enviable figure: regular jogs, cycle rides and Pilates sessions.

Excess antioxidants 'can be harmful'

Posted on (01 February 2010)

Women who have just finished an exercise session, perhaps in their ladies gym clothing, and are about to tuck into yet another antioxidant-loaded meal should be aware that what they are about to eat could cause more harm than good.

Eating reduced-calorie meals after exercise 'doesn't reap more health benefits'

Posted on (28 January 2010)

Women should eat a normal sized meal after a session down at the gym in ladies fitness wear as low calorie meals reap no more benefits.

10% of women refuse to save pennies by cancelling gym memberships

Posted on (27 January 2010)

Women will cut back on their spending in 2010, but ten per cent will continue to don their ladies fitness wear as they refuse to sacrifice their gym memberships.

Staff and students don gym wear for university Healthy Living Week

Posted on (26 January 2010)

Both staff and students of Imperial College London are being encouraged to don their gym wear and get fit as part of Healthy Living Week.

Aerobic activities 'will give women Catherine Zeta-Jones' legs'

Posted on (25 January 2010)

Women who want toned legs like Catherine Zeta-Jones should try running, dancing or cycling, according to a fitness expert.

EcoChic event likely to inspire women's fitness wear

Posted on (22 January 2010)

This year's EcoChic event, which was hosted in Geneva, may have inspired women's sportswear trends.

The hoodie: Ladies gym wear en vogue

Posted on (13 January 2010)

A popular item of ladies sportswear, the hoodie, has been seen in not one, but two catwalk shows in Paris recently.

Don't ditch the gym wear, but big thighs are good for the health

Posted on (12 January 2010)

Ladies should concentrate more on toning their stomachs in their gym wear as research has shown that having big thighs and bottoms reduces the risk of heart disease and diabetes.

Improving appearance is women's 'top new year's resolution'

Posted on (06 January 2010)

Almost half of women value looking good over getting a promotion, a recent study suggests, so the UK could soon see more women heading out in their gym wear rather than putting in extra hours in the office.

Most women are 'unaware of the dangers of excess fat'

Posted on (05 January 2010)

Women may exercise in their ladies gym clothing in order to tackle the fat that they can see, but almost 90 per cent of people do not know about the serious health risks posed by hidden abdominal fat, according to recent research.

Ladies can keep fit 'without breaking the bank'

Posted on (05 January 2010)

Women that are eager to don their ladies fitness wear but are worried about the cost of gym memberships need not worry, according to moneywise.co.uk.

Mums should put on gym wear and exercise to 'set a good example to kids'

Posted on (31 December 2009)

Kids who see their parents exercising, possibly in gym wear, will be influenced to exercise themselves, according to a professional basketball player.,

Women will don gym wear and 'exercise at home in 2010'

Posted on (30 December 2009)

Ladies in their gym wear will be exercising in their homes in the new year as they seek to saving money but still stay fit.

Exercise reduces colorectal 'cancer death risk'

Posted on (16 December 2009)

Slipping into gym clothing and doing some exercise could help to reduce the risk of dying from colorectal cancer, research has suggested.

Chester women to don gym wear for post-Xmas detox boot camp

Posted on (16 December 2009)

In January, women in Chester will be donning their ladies gym clothing and heading to a city school for a post-Christmas detox.

Fitness must-haves offered by expert

Posted on (14 December 2009)

Women wanting to find the perfect accompaniment to their gym clothes have been given a list of must-haves by a health guru.

Olympic organisers 'should focus on getting people in their gym wear and exercising'

Posted on (09 December 2009)

Olympic organisers should use their position to promote exercise to the public, such as jogging in ladies running wear, according to the British Heart Foundation.

Non-working women who exercise regularly in gym wear 'feel younger'

Posted on (07 December 2009)

Mums that do not work but exercise more regularly, in women's fitness wear, for example, feel 11 years younger than working mums, according to recent research.

Natural remedies 'can relieve symptoms of common ailments'

Posted on (27 November 2009)

Exercise has been found to reduce pain related to some conditions, but natural remedies can also be effective in reducing the symptoms of some common ailments, according to a doctor.

£80k raised for charity through rowing 'marathon'

Posted on (27 November 2009)

Some 72 employees of an international accounting and consulting firm completed a rowing marathon in their gym wear to raise £80,000 for charity.

Birmingham receives award for free exercise initiative

Posted on (25 November 2009)

The Gym For Free initiative run by Birmingham City Council has won an award for getting women from all ethnic groups to engage in free exercise.

Being physically active 'reduces cancer risk'

Posted on (23 November 2009)

Regular physical activity is one factor that can reduce the risk of developing cancer, according to Cancer Research UK.

Exercise 'could prevent thousands of cancers'

Posted on (16 November 2009)

Exercising, eating healthily and maintaining a healthy weight could prevent almost 80,000 cases of cancer in the UK, according to the World Cancer Research Fund.

Doctors should 'encourage sport'

Posted on (12 November 2009)

Rather than advising women to go to the gym to improve their fitness, doctors should be urging them to play sport, according to Channel 4's Embarrassing Illnesses' Dr Christian Jessen.

Wax 48 hours before showing off newly toned legs

Posted on (06 November 2009)

Women should wax their legs 48 hours before showing off their legs at a party or event to ensure all redness subsides.

School leaving teens 'are not exercising'

Posted on (05 November 2009)

The lack of physical education (PE) at school is the reason that more than two thirds (70 per cent) of 19-year-olds do not exercise regularly, according to the National Obesity Forum.

Fitness centre vending machines 'should include healthy options'

Posted on (29 October 2009)

Fitness centre vending machines sell too much junk food, according to a recent report.

Fashion models 'reduce overweight women's self-esteem'

Posted on (20 October 2009)

The self-esteem of overweight women is decreased when they look at models in the media, regardless of whether the model is underweight, a healthy weight, or overweight, a study has found.

Over-40s exercise is"vital"

Posted on (19 October 2009)

Exercising after the age of 40 is important as the risk of heart disease is increased, according to a fitness expert.

Kids 'not doing enough sport'

Posted on (16 October 2009)

The government has set targets to get children to put on their gym wear and do five hours of sport a week, but latest figures show nearly 50 per cent of children are doing less than three hours of sport a week.

Mental health linked to weight and exercise

Posted on (14 October 2009)

The Scottish Association for Mental Health has said that people with common mental health problems such as anxiety and depression are twice as likely to become obese as those who do not.

Weight management 'may be key' to old age health

Posted on (02 October 2009)

Women that continue to put on ladies fitness wear for a regular workout as they approach middle age could be more likely to enjoy old age good health, research shows.

Obesity set to be biggest cause of cancer

Posted on (25 September 2009)

A cancer expert has told a conference in Berlin that obesity is set to be the biggest cause of cancer by 2019.

US gym chain bans iPod nano

Posted on (24 September 2009)

The latest iPod by Apple has been banned in certain areas of gyms run by Life Time Fitness.

Exercise when pregnant to have 'normal-weight baby'

Posted on (23 September 2009)

Pregnant women who exercise in the second and third trimesters are less likely to have overweight babies, a study has shown.

Exercise"more effective"than shockwave treatment

Posted on (17 September 2009)

Women who suffer from shoulder pain should don their ladies fitness wear and exercise rather than resorting to shockwave treatment, a study has shown.

Lloyds TSB gives budget health tips to students

Posted on (17 September 2009)

Students are being advised by Lloyds TSB how to eat healthily while staying within their budget.

Weight training lowers fall risk, pensioners told

Posted on (15 September 2009)

Pensioners should don their women's gym wear and weight train regularly to reduce the risk of falling, according to an expert.

Exercise secrets of the First Lady

Posted on (09 September 2009)

The fitness trainer of Michelle Obama has revealed the First Lady keeps in shape through weight training and cardio exercises in her ladies fitness wear.

Exercise could reduce 'obese women's knee pain'

Posted on (28 August 2009)

Obese females could reduce their knee pain by putting on women's gym clothing and doing some focussed exercise, research has shown.

Exercise could 'relieve polycystic ovary syndrome'

Posted on (28 August 2009)

Slipping into women's yoga clothing or bamboo sportswear could help women to treat polycystic ovary syndrome, research shows.

Martina Hingis swaps womens fitness wear for ballroom

Posted on (27 August 2009)

Grand slam tennis champion Martina Hingis is set to get rid of her womens fitness wear to don ballroom dresses in preparation for her appearance on Strictly Come Dancing.

Exercise can provide women with 'beauty boost'

Posted on (27 August 2009)

Exercise can help to boost beauty as well as muscle tone, it has been claimed.

Hitting the gym 'can prevent illness'

Posted on (26 August 2009)

Visiting the gym could help prevent against conditions such as diabetes later in life, it has been claimed.

Bad diet could 'undo gym work'

Posted on (25 August 2009)

Women run the risk of "undoing" their hard work in their ladies fitness wear if they eat the wrong food, it has been claimed.

Personal trainers - a health threat?

Posted on (25 August 2009)

Exercise professionals could be bad for your health, according to a leading exercise academic.

Carly Zucker: Keep gym workouts interesting

Posted on (24 August 2009)

Carly Zucker has told women to keep their workouts interesting by varying their activities.

Women's activity trends 'highlight risks'

Posted on (20 August 2009)

Women's gym clothes are likely to receive less use around the time women get married or give birth, new research shows.

Weightlifting may 'help to cope with lymphedema'

Posted on (18 August 2009)

Weightlifting could help women cope with symptoms following breast cancer surgery, according to new research.