Regular exercise 'associated with lower risk of dying from colon cancer'

Posted on 31 December 2010)

People who exercise regularly in their gym clothing are less likely to die of colon cancer than people who are inactive, a study has suggested.

Walking a mile 'can burn off at least 100 calories'

Posted on 30 December 2010)

Women can burn at least 100 calories by donning their ladies fitness clothing and walking for just a mile, walking charity Ramblers has claimed.

Exercise 'lifts the mood in many ways'

Posted on 29 December 2010)

People should don their gym clothing and exercise if they feel down as it can boost their mood in many ways, an expert has claimed.

Scientists discover more about exercise's benefit on the heart

Posted on 24 December 2010)

Scientists have discovered more about the positive effects on the heart that occur when people don their gym clothing and exercise.

Obese people 'are more likely to report exercise-induced asthma'

Posted on 23 December 2010)

Asthma symptoms are more likely to be reported by obese people when they are exercising in their

Dannii Minogue: I don't have time to exercise

Posted on 22 December 2010)

Dannii Minogue has not lost all of her baby weight as she finds it hard to spare the time to don her ladies fitness clothing and exercise.

Exercise and Vitamin D 'the best ways to prevent falls in the elderly'

Posted on 21 December 2010)

Women aged over 64 can reduce their risk of falls by donning their ladies fitness clothing and exercising regularly, a study has shown.

Fair tariff to be devised for use of music in exercise classes

Posted on 20 December 2010)

A rate is to be set for how much fitness centres will have to pay for the music that they play while their customers work out in their ladies fitness wear.

Layer gym clothing to stay warm during winter exercise

Posted on 17 December 2010)

Layering gym clothing will help people to make sure that they are warm and comfortable when they head out to exercise over the winter months, a physician has advised.

Exercise 'will combat over-eating at Xmas'

Posted on 16 December 2010)

To avoid gaining weight over Christmas, women should burn off the extra calories they consume by donning their ladies fitness wear and exercising, according to the British Dietetic Association.

Strength training 'has cognitive benefits in seniors'

Posted on 15 December 2010)

Older women can experience cognitive benefits by donning their gym clothing and taking part in strength training, recent research has shown.

Exercising at a young age 'keeps weight off in later life'

Posted on 15 December 2010)

Women who exercise regularly when they are young are likely to gain less weight when they are older than their inactive peers, recent research has suggested.

Jason Donovan: Exercise prevents depression

Posted on 14 December 2010)

Jason Donovan has suggested that donning gym clothing and exercising can help to prevent depression.

TV presenter Nadia Sawalha loses 3.5st through diet and exercise

Posted on 14 December 2010)

Ex-Eastenders actress Nadia Sawalha has shed 3.5st through eating more healthily and donning her ladies fitness clothing regularly to exercise.

Discount offered on entry to Inverness Half Marathon

Posted on 13 December 2010)

Women looking to don their ladies fitness clothing and challenge their stamina next year may want to consider taking part in the 2011 Inverness Half Marathon, entry to which is currently just £21.

Gentle jogging group created in Devon

Posted on 10 December 2010)

Women in Devon are being urged to don their ladies running clothing and join a new jogging club.

Obese pregnant women 'should do gentle exercise daily'

Posted on 09 December 2010)

Obese pregnant women should put on their ladies fitness clothing and take part in gentle exercise every day.

Ice skating 'is a great form of exercise'

Posted on 09 December 2010)

Women looking to take up a challenging form of exercise in their ladies fitness clothing should give ice skating a go.

Lifestyle change 'is the only answer to heart disease'

Posted on 09 December 2010)

Governments should encourage people to don their gym clothing and exercise more as this, and other healthy lifestyle choices, can prevent heart disease, experts have claimed.

Interactive computer games 'help MS sufferers to exercise'

Posted on 08 December 2010)

Multiple sclerosis sufferers can notice an improvement in their posture if they don their ladies fitness clothing and take part in interactive computer games, a neurological physiotherapist has claimed.

New funding 'could boost physical activity' of Londoners

Posted on 07 December 2010)

People in London might be able to improve their physical activity levels, thanks to new financial support being pledged by the city's mayor.

Sporty people 'live 4 years longer than those who are inactive'

Posted on 06 December 2010)

Elderly women who don their ladies running clothing and exercise regularly are likely to live for almost four years longer than people who are inactive, a study has suggested.

People 'should get into shape before heading on ski holidays'

Posted on 06 December 2010)

Women should don their ladies fitness clothing and exercise to build up their stamina before they go on their ski holidays, an expert has claimed.

Arthritis sufferers 'should not push themselves too much when exercising'

Posted on 03 December 2010)

Female rheumatoid arthritis sufferers should make sure that they do not exercise too hard in their ladies fitness clothing, Arthritis Care has suggested.

Exercise 'has a positive effect on dementia sufferers'

Posted on 03 December 2010)

Donning ladies fitness clothing and taking part in regular exercise can improve the symptoms in those suffering from dementia, an expert in cognitive decline has suggested.

Scientists study how to get young adults to maintain a healthy weight

Posted on 03 December 2010)

Technology is being used by American researchers to encourage people to don their gym clothing and exercise more.

Inactivity 'creates a vicious cycle'

Posted on 02 December 2010)

Women who exercise regularly in their gym clothing are more likely to have the energy to exercise more in the future than those who are inactive, recent research has suggested.

Endurance exercise 'can make people look younger'

Posted on 02 December 2010)

Donning ladies fitness clothing and taking part in endurance exercises can help women to fight the signs of ageing, recent research has suggested.

Walking 'is a great way to improve health'

Posted on 01 December 2010)

Donning ladies fitness wear and heading out for regular walks is an easy and enjoyable way to improve health, Ramblers has claimed.

Allotment tending 'is a form of exercise'

Posted on 01 December 2010)

Women can increase the amount of exercise they do by simply donning their ladies fitness clothing and tending to their allotments.