Yoga and dancing breaks 'can help students during exam time'

Posted on 28 February 2011)

A workout in ladies fitness wear is a great way to break up periods of study.

Buying new ladies fitness wear 'great for motivation levels'

Posted on 25 February 2011)

Buying a new set of ladies fitness wear can be a great way to keep motivated, an expert has suggested.

Ladies fitness wear users 'should exercise to break up study periods'

Posted on 24 February 2011)

Studying can be more effective when students don their women's fitness wear and mix it with exercise, it has been claimed.

Expert: Don ladies fitness wear every day to lose weight

Posted on 23 February 2011)

Taking part in daily exercise sessions in ladies fitness wear can help the weight to drop off, it has been claimed.

Keep strong with New Year's fitness resolutions

Posted on 22 February 2011)

New Year's fitness resolutions may fail, but this does not make you a failure, an expert has claimed.

Skipping and lunges 'are quick and effective'

Posted on 21 February 2011)

Quick and effective ways for busy people to work out in gym clothing include skipping and lunges, it has been claimed.

Exercise 'is an effective treatment for ME'

Posted on 18 February 2011)

Women suffering from chronic fatigue syndrome or myalgic encephalomyelitis can improve their symptoms by donning their gym clothing and exercising, research has suggested.

Pedal machines 'help those with sedentary jobs to exercise'

Posted on 17 February 2011)

People who work in sedentary office jobs could fit exercise into their daily routine without having to leave their desk to don their gym clothing, a study has suggested.

Cherry juice 'speeds up post-exercise recovery'

Posted on 16 February 2011)

Drinking cherry juice after a tough workout in gym clothing can help the body's muscles to repair, a study has suggested.

Weight loss 'helps in treatment of knee arthritis'

Posted on 15 February 2011)

Women who lose weight by exercising regularly in gym clothing or other means can experience an improvement in their knee arthritis, a study has suggested.

Obese women 'should strengthen core muscles'

Posted on 14 February 2011)

Before donning their ladies fitness clothing and heading outdoors to exercise, obese women should strengthen their core muscles, according to an expert.

Investing in parks 'increases exercise levels'

Posted on 11 February 2011)

People would spend more time exercising in their gym clothing if their local authorities invested more money in parks and recreation sites, a study has suggested.

Bikram yoga 'clears the mind and improves energy levels'

Posted on 10 February 2011)

Women can clear their minds and improve their energy levels by donning their ladies yoga clothing and trying out Bikram yoga sessions.

Parents 'need to support their children in sports'

Posted on 10 February 2011)

Mums and dads need to encourage their children to put on their gym clothing and take part in sports, boxer Amir Khan has suggested.

Yoga 'increases bone density'

Posted on 10 February 2011)

Women can increase their bone density by donning their ladies yoga clothing and taking part in the form of exercise, a fitness expert has suggested.

Climate 'effects wellbeing when exercising'

Posted on 09 February 2011)

A person's feeling of wellbeing when they are exercising outdoors in their gym clothing depends on the climate, an exercise and nutrition consultant has claimed.

Technology created to aid work outs

Posted on 09 February 2011)

New technology has been developed to help people to work out at home in their gym clothing.

Women to don fitness clothing for charity challenge

Posted on 08 February 2011)

Women will be donning their ladies fitness clothing to raise money for the British Heart Foundation in the South Downs later this month.

Croydon residents to don gym clothing for charity fundraiser

Posted on 08 February 2011)

Croydon residents are to don their gym clothing and take part in dance exercise classes to raise money for a charity next month.

Walking 'prevents decline in women with PAD'

Posted on 07 February 2011)

Donning ladies fitness clothing and walking more can prevent peripheral artery disease from worsening in women, recent research has suggested.

Benefits of outdoor exercise confirmed

Posted on 07 February 2011)

The benefits of donning ladies fitness clothing and exercising outdoors have been shown in a review of a number of medical studies.

Mothers 'walk 12 miles a week with newborns'

Posted on 04 February 2011)

The average new mother may not be doing regular workouts in their gym clothing, but they are getting a lot of exercise each week by taking their baby out for regular strolls.

Absence from work 'can be reduced through exercise'

Posted on 04 February 2011)

By encouraging staff members to don their gym clothing and be physically active, employers can cut absence rates, the Chartered Society of Physiotherapy has claimed.

Exercise 'helps people stay healthy for longer'

Posted on 03 February 2011)

People who don their gym clothing and exercise regularly can make sure that they stay healthy into their old age, Saga has suggested.

Spinach 'aids exercise'

Posted on 03 February 2011)

Women who like exercising in their ladies fitness clothing but want their muscles to work more efficiently should eat more spinach, a study has suggested.

Walking 'improves mental and physical health'

Posted on 03 February 2011)

Older women can improve not only their physical state but their mental health by putting on their ladies fitness clothing and walking regularly, Ramblers has claimed.

WCRF: Not enough people know exercise cuts cancer risk

Posted on 02 February 2011)

More people need to be made aware that donning gym clothing and exercising reduces cancer risks, according to the World Cancer Research Fund.

Number of running-related injuries 'is increasing'

Posted on 01 February 2011)

A 34 per cent increase has been seen in the number of running-related injuries that children are sustaining in their gym clothing, recent research has revealed.

Exercise 'can help to hold back dementia symptoms'

Posted on 01 February 2011)

Women who don their ladies fitness clothing and exercise regularly can ward off the symptoms of dementia, an expert in the field has claimed.

Gardening 'is a great form of exercise'

Posted on 01 February 2011)

Women should consider taking up gardening if they want burn off some calories in their gym clothing, the National Society of Allotment and Leisure Gardeners has claimed.