Exercise in ladies fitness wear 'is better for the heart than chocolate'

Posted on 31 March 2010)

Chocolate can reduce the risk of heart disease, according to recent research, but women should still remember to don their ladies fitness wear and exercise regularly, the British Heart Foundation has suggested.

Ladies sportswear: Sky Sports to be available on all TV platforms

Posted on 31 March 2010)

Women who like watching sport after an exercise session in their ladies sportswear will soon be able to watch their favourite games and matches without signing up to Sky.

Don women's fitness wear and take advantage of lighter evenings, mums advised

Posted on 30 March 2010)

Mums should put on their ladies fitness wear and take advantage of the lighter evenings by heading out for a spot of exercise, the British Heart Foundation has suggested.

Women to don ladies yoga clothing for back-pain reducing yoga class

Posted on 30 March 2010)

People suffering from back pain are being urged to put on their ladies yoga clothing and attend a special yoga session next month.

Ladies yoga wear: Yoga is 'great for exercising core muscles'

Posted on 29 March 2010)

People looking for an exercise that will develop their core muscles but will not leave them hot and sweaty should don their ladies yoga clothing and give yoga a try, a commentator has suggested.

Beginning exercise regime in gym wear? Hour of exercise a day 'is too intense'

Posted on 29 March 2010)

People embarking on an exercise regime in gym wear should build up the intensity and length of their sessions gradually, a fitness expert has suggested.

Miss England dons ladies fitness wear and demonstrates how she keeps slim

Posted on 26 March 2010)

Katrina Hodge, the current Miss England, has demonstrated in coral and black ladies fitness wear one of the ways in which she keeps her abdominal muscles toned.

Exercise in ladies fitness wear 'is part of the key to healthy wellbeing'

Posted on 26 March 2010)

Those hoping to achieve healthy wellbeing should focus on donning their ladies fitness wear and exercising, not taking diet pills.

Ladies running wear: Group exercise 'makes people work harder'

Posted on 25 March 2010)

Women who put on their ladies running wear and exercise as part of a group are more likely to work harder than those who keep fit on their own, Lord Sebastian Coe has suggested.

Start summer stress-free with exercise in ladies fitness wear

Posted on 25 March 2010)

To beat the tiredness and stress that this weekend's change in the clocks could bring, women should exercise, perhaps in ladies fitness clothing, making them feel fresh and alert, M&S Car Insurance suggests.

Ladies running wear 'can be stylish'

Posted on 25 March 2010)

It is possible for women to look stylish while exercising in their ladies running wear, according to a commentator.

Exercise in gym wear 'lowers chronic disease risk but not always weight gain'

Posted on 24 March 2010)

Exercising for two-and-a-half hours a week, perhaps in gym clothing, reduces the risk of developing chronic diseases, but not weight gain in those who are already overweight.

Yoga helps patient in recovery from cancer

Posted on 24 March 2010)

Yoga, perhaps in comfortable bamboo yoga wear, is helpful in the recovery from cancer and depression, a former sufferer has said.

Cancer Research UK encourages women to don ladies running wear

Posted on 23 March 2010)

Women are being encouraged to put on their ladies running clothing on June 6th and take part in a Race for Life event in memory of cancer victim Jade Goody.

Nadine Coyle loses 10lb in ladies running wear

Posted on 23 March 2010)

Girls Aloud singer Nadine Coyle has claimed that she is perfectly healthy and that her recent weight loss is due to exercising, perhaps in her ladies running wear, with her personal trainer.

Ladies fitness clothing: Exercise programme 'can reduce postnatal depression risk'

Posted on 23 March 2010)

Exercising in ladies fitness wear after giving birth can reduce the risk of developing postnatal depression, a recent study has suggested.

Scots 'are most likely to avoid donning ladies fitness wear'

Posted on 22 March 2010)

Residents of Scotland are the most likely to put off donning their ladies fitness wear and heading to the gym, research has suggested.

Yoga exercises in gym wear 'are good for the joints'

Posted on 22 March 2010)

Those hoping to improve their flexibility and the movement in their joints should consider donning their ladies yoga clothing, an exercise guru has suggested.

Donning ladies yoga wear 'helps to treat post-traumatic stress disorder'

Posted on 22 March 2010)

Women with post-traumatic stress disorder might want to try practicing yoga in their bamboo yoga wear as the exercise has helped improve the condition for some US war veterans.

Arthritis pain sufferers 'should don ladies yoga wear'

Posted on 19 March 2010)

Those suffering from painful arthritis should try putting on their yoga clothing as the exercise can ease discomfort.

Wear loose cotton ladies fitness clothing when practicing yoga, women advised

Posted on 19 March 2010)

Loose cotton ladies fitness clothing is the best thing to wear when taking part in yoga sessions, according to a fitness trainer.

Don ladies fitness wear and exercise to combat type 2 diabetes

Posted on 18 March 2010)

Eating a healthy diet and exercising, perhaps in ladies fitness clothing, are more effective methods of combating type 2 diabetes than the two most common drug treatments, recent research has suggested.

Looking for a new sport? Try roller derby in ladies fitness wear

Posted on 18 March 2010)

Those looking to don their ladies fitness clothing and take part in a new and exciting sport should give roller derby a go.

Ladies to don fitness wear for Bournemouth Bay events

Posted on 17 March 2010)

The last weekend of this month will see women donning their ladies fitness clothing and taking part in sponsored running events in Bournemouth.

Ladies yoga clothing: Gisele shows off her fave poses

Posted on 17 March 2010)

In a photo shoot for Vogue, Gisele Bundchen has shown off her slender post-baby body in rather unconventional ladies yoga clothing.

Donning gym wear and heading out with the dog 'is excellent way to keep fit'

Posted on 16 March 2010)

Taking the pet dog to training classes can provide both canine and gym wear-clad owner with an excellent exercise session, a professional dog trainer has suggested.

Top ten locations to don ladies yoga clothing revealed

Posted on 16 March 2010)

Tangalle, Sri Lanka, has been named as the best foreign destination for meditation-lovers to don their ladies yoga clothing.

80% of women 'would ditch gym wear and opt for surgery to lose weight'

Posted on 16 March 2010)

The majority of women would rather have cosmetic surgery to lose weight than don their gym wear and exercise to shed the pounds, recent research has shown.

M&S lingerie model dons gym wear and demonstrates how she keeps trim

Posted on 15 March 2010)

The star of a famous M&S lingerie advertising campaign has demonstrated how she keeps her body in shape in her ladies fitness wear.

BOSU Balance Trainer gives a 'full-body workout in ladies fitness clothing '

Posted on 15 March 2010)

Women looking for new exercises to do in their ladies fitness clothing should try using a BOSU Balance Trainer, an expert has suggested.

Ladies fitness wear - not fad diets - offer weight loss

Posted on 15 March 2010)

Avoid fad diets in favour of donning ladies fitness wear and exercising to lose weight, a newspaper has claimed.

Ladies yoga wear 'could boost mother and child bond'

Posted on 15 March 2010)

Mothers can bond with their children by donning their ladies yoga wear, it has been claimed.

Ladies yoga wear 'could help women unwind'

Posted on 15 March 2010)

Women looking to unwind should don their ladies yoga wear, an expert has claimed.

Interval training in gym wear 'suitable for everyone'

Posted on 15 March 2010)

It is not just professional athletes who can benefit from interval training, but those exercising in their gym wear merely to keep fit, an expert has suggested.

Weight-bearing exercise 'does not slow bone turnover'

Posted on 15 March 2010)

Women doing weight-bearing exercise will not necessarily slow their rate of bone turnover, which can weaken the skeleton, it has been claimed.

Knee surgery can 'improve balance among elderly'

Posted on 15 March 2010)

Elderly women that undergo knee surgery for osteoarthritis show improved balance in new research.

Change4Life encourages Wales to don gym wear

Posted on 12 March 2010)

Women in Wales are being encouraged to put on their gym wear and get more active as the Welsh Assembly Government launches Change4Life.

£10m to get students to don sportswear

Posted on 12 March 2010)

The National Lottery is awarding £10 million to UK universities in an attempt to get more students out on the sports fields in their men's or ladies fitness clothing.

Sutton residents encouraged to don ladies fitness wear and cycle more

Posted on 12 March 2010)

A new campaign in Sutton is urging residents to don their men's or ladies fitness clothing and use their bikes more.

Women in Norfolk encouraged to don ladies fitness wear

Posted on 12 March 2010)

A campaign has been launched in Norfolk which aims to get families to put on the gym wear and exercise more and generally lead a healthier lifestyle.

Women called on to don gym wear for mass charity fitball workout

Posted on 11 March 2010)

Ladies are being encouraged to put on their gym clothing and sign up to a mass fitball workout at Trafalgar Square later this month.

Older women encouraged to put on yoga clothing and get involved

Posted on 11 March 2010)

A seniors-only yoga session has been created in the US, encouraging older women to dust off their ladies yoga clothing and take up exercise again.

Realistic goals 'prevent exercise burnout'

Posted on 10 March 2010)

Those worried they are nearing exercise burnout in their ladies fitness wear should take a look at their goals and alter them if they are unrealistic.

Wine is not good for losing weight but washing the car is

Posted on 10 March 2010)

Simple tasks like cleaning the car or taking the stairs can aid weight loss, but recent research that alcohol can avoid weight gain should be followed with caution, Slimming World has suggested.

Spinal injuries centre gets new exercise apparatus

Posted on 10 March 2010)

Women with limited or no lower-body mobility can still get a good workout in their gym wear, as a spinal injuries centre has obtained new exercise apparatus.

Zoe Ball spotted shedding pounds in black ladies fitness wear

Posted on 10 March 2010)

Zoe Ball has said she is in no rush to lose her baby weight but has been photographed out running in her black ladies fitness wear.

Brits want to Just Dance to Lady Gaga, poll shows

Posted on 09 March 2010)

Lady Gaga's Just Dance single has been voted as Britain's favourite booty-shaking track.

Pack your gym clothes and head to London for a run

Posted on 08 March 2010)

London is the destination for running enthusiasts who want to get their gym clothes on and join a new type of city tour.

Michelle Obama gets moving in women's yoga clothing

Posted on 08 March 2010)

Women's yoga clothing proved the perfect outfit for Michelle Obama as she promoted her Let's Move campaign in Washington DC this weekend.

IT workers don gym clothing for charity run

Posted on 08 March 2010)

Running is a great way to clear the mind, according to the organiser of an upcoming event in which IT workers swap their business suits for gym clothing and take to the streets.

Yoga application for iPhone released by Deepak Chopra

Posted on 08 March 2010)

Women can wear ladies yoga wear on the move and still take good instructions, following the release of a new application for the iPhone.

Top UK female athletes gear up for Abu Dhabi triathlon

Posted on 05 March 2010)

Several of Britain's top athletes are set to pack up their women's sporting clothing and head to Abu Dhabi for its first-ever triathlon.

Scottish women urged to get active

Posted on 05 March 2010)

Women in Scotland are to be urged to dig out their ladies fitness clothing and get in shape as part of a national health drive

Scots newsreader plans to get in shape to avoid 'the fat 40'

Posted on 05 March 2010)

The Scottish newsreader Sarah Heaney has revealed her plans to get out her gym clothes and get in shape ahead of her landmark birthday

Bollywood stars are encouraging millions of women to get in shape

Posted on 05 March 2010)

The stars of Bollywood are increasingly encouraging women around the world to get in shape, it has been reported.

Air pollution 'affects female marathon runners more than men'

Posted on 05 March 2010)

Females donning ladies running gear could be more affected by air pollution than their male counterparts, a study suggests

Sleep habits could affect weight levels in young women

Posted on 05 March 2010)

Too much, or too little, sleep could increase the risk of obesity in later life, scientists say

Floor exercises and running are 'good for older people'

Posted on 05 March 2010)

Older women who want to take up exercise but are unsure as to what type of activity would be good for them should try running and floor exercises, a personal trainer has suggested.

Women 'are unrealistically aspiring to perfection'

Posted on 05 March 2010)

It is not practical for women to try and replicate the perfection of celebrities, as the real world simply does not allow time for hours of styling and exercise in gym wear, a medical expert has suggested.

Celebs don fitness wear for Sport Relief

Posted on 05 March 2010)

A group of celebrities have completed a bike ride from the top to the bottom of the UK in their special cycling fitness wear.

Yoga 'helps to heal grief'

Posted on 05 March 2010)

Those who have tried everything to overcome their grief after the loss of a loved one may want to try donning their ladies yoga wear, according to an expert.

Interval training 'speeds up metabolism and weight loss'

Posted on 04 March 2010)

Those searching for ways to speed up their metabolism and weight loss should give interval training a go, according to a fitness expert.

Juice-drinking teens 'have healthier diets'

Posted on 04 March 2010)

Women who are trying to lead a healthier lifestyle by exercising more in their gym wear and changing their diets may want to consider drinking fruit juice, as teens who do this eat more healthily in general, research has shown.

Dancing is 2010's 'big fitness trend'

Posted on 04 March 2010)

Dancing and PowerPlining are two of the big fitness trends of 2010, according to a celebrity fitness expert.

Students don yoga clothing to practice meditating

Posted on 03 March 2010)

A school in Canada has used funding to hold a yoga session in an attempt to get its students to try non-mainstream forms of exercise.

New fitness craze: Acroyoga

Posted on 03 March 2010)

A new exercise craze called acroyoga has emerged and could soon see women swarming to their local fitness centres in their ladies yoga clothing.

Team sports 'motivate more than solo activities'

Posted on 03 March 2010)

Those who dislike donning their gym wear and heading out to exercise on their own should join a team or a group as these provide greater weight loss motivation, according to experts.

Most Brits 'do not don gym wear and take part in sport'

Posted on 03 March 2010)

Less than half of Brits don their gym wear and take part in sports, recent research has suggested.

Shock-absorbing ladies' running wear recommended

Posted on 03 March 2010)

Sports bras have been recommended for those looking for women's running wear which supports their breasts.

'Jazzercise' for women celebrated

Posted on 03 March 2010)

Jazzercise is 40 years old, but has kept up with current trends and fashions to make sure that it remains popular.

Expert offers women's fitness tips

Posted on 03 March 2010)

One expert has claimed that a muscle build up in women from lifting weights is an urban myth.

Women's sportswear gets 'made-to-measure' range

Posted on 03 March 2010)

A new swimsuit range could lead the way for other ladies' fitness wear to become more tailored.

Women don gym clothes for 'boxercise'

Posted on 03 March 2010)

Kickboxing could help those in Hackney to keep fit while wearing women's sports clothing.

Women's gym offers food compromise

Posted on 03 March 2010)

A gym in Gloucester is allowing women to don their ladies' fitness clothing for free in a charitable scheme.

Interval training 'as effective as long exercise sessions'

Posted on 02 March 2010)

Short sessions of exercise are as beneficial to health as long periods of physical activity, according to recent research, so women can don their ladies fitness wear and exercise in ten minute bursts.

Exercise 'counters negative effects of weight regain'

Posted on 02 March 2010)

Women who regain weight should continue to exercise in their ladies fitness wear to maintain health benefits of weight loss, a study has suggested.

Pigtails: The best hair-do for yoga

Posted on 02 March 2010)

Like baggy gym wear, hair can cause a problem when practicing yoga, but Holly Lebowitz Rossi has found the solution.

Yoga 'great for toning muscles'

Posted on 01 March 2010)

Those sporting ladies yoga wear are likely to find that that the exercise regime does wonders for their arms, core muscles and legs, according to a fitness news provider.

Correct ladies fitness wear 'means more comfortable exercise'

Posted on 01 March 2010)

Choosing ladies fitness wear carefully can help women exercise in greater comfort, according to a sports news provider.

Personal trainers 'can help women in ladies fitness clothing'

Posted on 01 March 2010)

Personal trainers can help ladies sporting gym clothes to achieve the best results while they are working out, according to one specialist.