Danger of exercise to hypertensive people 'blocked'

Posted on 06 April 2011)

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06 April 2011)

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05 April 2011)

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04 April 2011)

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01 April 2011)

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.