IT workers don gym clothing for charity run (08-Mar-10)

Running is a great way to clear the mind, according to the organiser of an upcoming event in which IT workers swap their business suits for gym clothing and take to the streets.

Michelle Obama gets moving in women's yoga clothing (08-Mar-10)

Women's yoga clothing proved the perfect outfit for Michelle Obama as she promoted her Let's Move campaign in Washington DC this weekend.

Pack your gym clothes and head to London for a run (08-Mar-10)

London is the destination for running enthusiasts who want to get their gym clothes on and join a new type of city tour.

Yoga application for iPhone released by Deepak Chopra (08-Mar-10)

Women can wear ladies yoga wear on the move and still take good instructions, following the release of a new application for the iPhone.

Sleep habits could affect weight levels in young women (05-Mar-10)

Too much, or too little, sleep could increase the risk of obesity in later life, scientists say

Air pollution 'affects female marathon runners more than men' (05-Mar-10)

Females donning ladies running gear could be more affected by air pollution than their male counterparts, a study suggests

Bollywood stars are encouraging millions of women to get in shape (05-Mar-10)

The stars of Bollywood are increasingly encouraging women around the world to get in shape, it has been reported.

Scots newsreader plans to get in shape to avoid 'the fat 40' (05-Mar-10)

The Scottish newsreader Sarah Heaney has revealed her plans to get out her gym clothes and get in shape ahead of her landmark birthday

Scottish women urged to get active (05-Mar-10)

Women in Scotland are to be urged to dig out their ladies fitness clothing and get in shape as part of a national health drive

Top UK female athletes gear up for Abu Dhabi triathlon (05-Mar-10)

Several of Britain's top athletes are set to pack up their women's sporting clothing and head to Abu Dhabi for its first-ever triathlon.

Celebs don fitness wear for Sport Relief (05-Mar-10)

A group of celebrities have completed a bike ride from the top to the bottom of the UK in their special cycling fitness wear.

Women 'are unrealistically aspiring to perfection' (05-Mar-10)

It is not practical for women to try and replicate the perfection of celebrities, as the real world simply does not allow time for hours of styling and exercise in gym wear, a medical expert has suggested.

Floor exercises and running are 'good for older people' (05-Mar-10)

Older women who want to take up exercise but are unsure as to what type of activity would be good for them should try running and floor exercises, a personal trainer has suggested.

Yoga 'helps to heal grief' (05-Mar-10)

Those who have tried everything to overcome their grief after the loss of a loved one may want to try donning their ladies yoga wear, according to an expert.

Juice-drinking teens 'have healthier diets' (04-Mar-10)

Women who are trying to lead a healthier lifestyle by exercising more in their gym wear and changing their diets may want to consider drinking fruit juice, as teens who do this eat more healthily in general, research has shown.