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73% of employees 'vow to get fit this year'

73% of employees 'vow to get fit this year'

25 January 2011 13:20

Nearly three-quarters of employees in the UK have vowed to don their gym clothing and get fit this year, a study has found.

Conducted by Aviva, the research found that 73 per cent of workers made new year's resolutions to improve their fitness, but 80 per cent admitted that similar attempts in previous years had failed by the end of January.

The 2011 New Year, New You report from Aviva UK Health reveals that losing weight was a resolution made by 72 per cent of those surveyed.

Some 61 per cent said they would try to eat more healthily and 68 per cent said they would exercise more.

Dr Doug Wright, head of clinical services at Aviva UK Health, said: "Evidence shows that a healthy, happy workforce offers many positive benefits."

Earlier this month, a YouGov survey conducted on behalf of World Cancer Research Fund found that many women are put off donning their ladies fitness clothing and exercising by the high cost of gym memberships.

Posted by Martin Sebborn ADNFCR-2569-ID-800362685-ADNFCR

Sport & Fitness Clothing News - Latest Stories

Danger of exercise to hypertensive people 'blocked'

Posted on 06-Apr-11

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06-Apr-11

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05-Apr-11

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04-Apr-11

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

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