25 November 2009 12:27
Birmingham City Council has received a Diversity and Equality prize for their Gym For Free initiative at the Guardian Public Services Awards 2009.
The initiative encouraged residents in the Ladywood Constituency to put on their gym wear and engage in regular, free exercise at council sporting facilities.
Speaking to the Guardian, broadcaster Jeremy Vine, who hosted the event, said: "By enabling all of its residents to use council sporting facilities for free, Ladywood has seen the number of gym users rise from 90 to 27,000 in just over a year - half of whom are women or from ethnic minority communities."
He added that the judges were impressed with how Birmingham challenged and broke down the barriers to exercise through the scheme, making exercise all-inclusive.
According to the NHS, it is important for people of all ages to exercise regularly. Women that put on their ladies fitness wear and live an active lifestyle are less likely to develop obesity, diabetes and heart disease.
Danger of exercise to hypertensive people 'blocked'
Posted on 06-Apr-11
Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.
Sport for all initiative hailed a success
Posted on 06-Apr-11
People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.
Exercise 'keeps the heart young'
Posted on 05-Apr-11
Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.
Using own body mass 'is helpful in resistance exercise'
Posted on 04-Apr-11
Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.
Progressive resistance training 'is good for seniors'
Posted on 01-Apr-11
Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.
Vivacious Gathered Tank
£33.00
Vivacious Cut Out Tank
£19.00
Vivacious Halter Tank
£15.00
For more details email us or
call us on +44 (0)1638 570387
Order your free copy of our
catalogue. Click here for more information