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Calorie restriction and exercise 'reduces heart disease risk'

Calorie restriction and exercise 'reduces heart disease risk'

04 October 2010 14:57

Type 2 diabetes sufferers who are obese or overweight can reduce their risk of heart disease by taking part in an intervention programme that encourages calorie restriction and regular exercise in ladies fitness wear.

This is according to the results of the Look Ahead study, conducted in the US and now in its fifth year.

Some 5,145 type 2 diabetes sufferers were involved in the study and were split into two groups.

Those in the intensive lifestyle intervention group lost, on average, 6.2 per cent of their initial body weight after four years, compared to 0.9 per cent among members of the support and education group.

"This important study shows that lifestyle changes have long-term favourable effects on diabetes control and cardiovascular disease risk factors in overweight or obese individuals with type 2 diabetes," said Dr Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, the primary sponsor of the study.

Last month, research conducted by the University of Michigan Cardiovascular Center found that the advice that doctors give to their patients about dieting and exercise can be affected by their own personal lifestyle habits.

Posted by Sue WallisADNFCR-2569-ID-800097024-ADNFCR

Sport & Fitness Clothing News - Latest Stories

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Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

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People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

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Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

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Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

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