22 January 2010 10:40
Ladies' sportswear will be needed during a new initiative in the north-east aiming to improve women's fitness levels.
Durham County Council's Active Women project and the Nouveau Dance Company have joined forces to launch a new dance scheme at East Durham College, the Hartlepool Mail reports.
Bethany Ainsley will co-ordinate the six-week programme, which looks to boost the fitness levels of local females aged 16 to 25.
"We will be running a number of groups across the Easington area and the women who take part will have the chance to form a dance group with Nouveau Dance," she told the newspaper.
Sessions for those with appropriate women's sportswear are schedule for Tuesdays and Thursdays.
Elsewhere, a recent Skinny Cow poll revealed that the average woman burns 48,000 calories each year during their shopping trips, with 132 visits to the town centre made every 12 months.
It was discovered that, on average, ladies shop for clothes twice a month, go on five food shops and visit the local corner shop four times.
Posted by Tina Wilson
Danger of exercise to hypertensive people 'blocked'
Posted on 06-Apr-11
Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.
Sport for all initiative hailed a success
Posted on 06-Apr-11
People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.
Exercise 'keeps the heart young'
Posted on 05-Apr-11
Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.
Using own body mass 'is helpful in resistance exercise'
Posted on 04-Apr-11
Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.
Progressive resistance training 'is good for seniors'
Posted on 01-Apr-11
Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.
Vivacious Halter Tank
£15.00
Fitness Crossover Top
£15.00
Vivacious Cut Out Tank
£19.00
For more details email us or
call us on +44 (0)1638 570387
Order your free copy of our
catalogue. Click here for more information