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Ditch the yoga mat, 'try yoga socks'

16 December 2009 17:09

Ladies purchasing new women's yoga clothing may want to consider a pair of yoga socks, according to a fashion journalist.

In a fashion and style feature for the New York Times, Sarah Bowen Shea tested a number of different types and brands of yoga socks.

Some of the socks come in bright colours, with rubber dots on the soles to aid grip or with separate compartments for each toe so that they can be spread to aid balance.

Kasey Luber, the director of a yoga resource website, told Ms Bowen Shea: "Instead of staying within the rectangular confines of a yoga mat, socks can allow a person to spread out and find ease in a pose."

According to yogajournal.com, the most important considerations when choosing ladies yoga wear are feeling comfortable and being able to move freely and not being worried about whether the clothing is going to shift in ways that make you feel uncomfortable or exposed.

Posted by Sue Wallis.ADNFCR-2569-ID-19516719-ADNFCR

Sport & Fitness Clothing News - Latest Stories

Danger of exercise to hypertensive people 'blocked'

Posted on 06-Apr-11

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06-Apr-11

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05-Apr-11

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04-Apr-11

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

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