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Exercise 'can curb cannabis use'

Exercise 'can curb cannabis use'

15 March 2011 11:49

Exercise, perhaps in gym clothing, can help cannabis users to cut down on the amount of the drug that they smoke, a study has claimed.

Those who underwent a few sessions on a treadmill saw their cravings for the drug decrease by more than 50 per cent, the Vanderbilt University Medical Center study shows.

"There is no way currently to treat cannabis dependence with medication, so this is big considering the magnitude of the cannabis problem in the US," said co-author of the study Dr Peter Martin, director of the Vanderbilt Addiction Center.

He went on to say that this is the first study to show that exercise can cut cannabis use in people who do not want to give it up.

The study has been published in the Public Library of Science journal PLoS One.

According to quitsmokingsupport.com, smokers who take up a regular exercise programme are more likely to kick the habit than those who remain sedentary.

Posted by Sue WallisADNFCR-2569-ID-800461973-ADNFCR

Sport & Fitness Clothing News - Latest Stories

Danger of exercise to hypertensive people 'blocked'

Posted on 06-Apr-11

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06-Apr-11

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05-Apr-11

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04-Apr-11

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

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