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Investment in London sports facilities announced

22 October 2009 16:34

London Mayor Boris Johnson today announced plans for a £7.5 million investment in community sports facilities, which he hopes will help persuade women in London to don their ladies fitness wear and become more active and healthy.

Gladiators stars Enigma and Doom joined the mayor on a visit to Greenwood primary school in Ealing, where pupils tested a mobile pool that has been temporarily installed for use by the school and the local community.

The pool is part of PlaySport London: Make a Splash, a new scheme offering swimming in parts of London without facilities.

Mr Johnson said: "Swimming is a fantastic sport, great exercise, and also wonderful fun."

He added that finding a place to swim is not as simple as putting on women's fitness wear and going out for a jog, but he said this will soon be changed thanks to the investment.

According to the NHS, swimming and water-based activities can boost your health and fitness, and are very good for burning calories - 30 minutes swimming will burn at least 200 calories.ADNFCR-2569-ID-19422116-ADNFCR

Sport & Fitness Clothing News - Latest Stories

Danger of exercise to hypertensive people 'blocked'

Posted on 06-Apr-11

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06-Apr-11

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05-Apr-11

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04-Apr-11

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

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