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Londoners encouraged to enjoy free sports sessions

28 June 2010 12:00

Women looking to don their ladies sportswear in order to get fit this summer might benefit from a new initiative which is being launched in London.

In the coming summer months, activities such as tennis, swimming and martial arts will be on offer to those living in the capital, through the Playsport London: FreeSport scheme which is being backed by the Mayor of London.

Mayor Boris Johnson commented that everyone will be able to find a sport that suits their particular circumstances.

He stated: "As we build up to the 2012 [Olympic] Games, we want to inspire and encourage more Londoners to get active and have a go for themselves - particularly the youngsters."

Meanwhile, the mayor also recently pledged his support to London's Panathlon Challenge 2010.

The event, which took place in the city last week, has benefited from £85,000 in funding from Mr Johnson.

Posted by Martin Sebborn.ADNFCR-2569-ID-19860412-ADNFCR

Sport & Fitness Clothing News - Latest Stories

Danger of exercise to hypertensive people 'blocked'

Posted on 06-Apr-11

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06-Apr-11

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05-Apr-11

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04-Apr-11

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

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