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Obese women 'may need exercise advice'

27 August 2009 20:08

Overweight and obese women may need to check potential pit-falls with a health practitioner before undertaking a new fitness regime, it has been claimed.

Sports medicine physician and director of the Women's Sports Medicine Program at Rush University Medical Centre, Chicago, Kathy Weber said that obese people are at more risk of injury when doing particular activities.

Commenting in an article for the McClatchy Tribune, Ms Weber suggested that the appropriate women's fitness wear needs to be used.

She told the newspaper: "It's really important because they may have excess weight on their limbs, they need to make sure they have a supportive shoe to absorb the impact.

"Your body is under a lot more stress when you have more weight so higher impact activities would not be the first choice for an overweight individual."

Her claims come two months after the Daily Telegraph reported a GP has started recommending golf as a good exercise for obese people.

Dr Richard West told the newspaper in June: "Golf is the sort of exercise which anybody who can walk any distance can do."ADNFCR-2569-ID-19335142-ADNFCR

Sport & Fitness Clothing News - Latest Stories

Danger of exercise to hypertensive people 'blocked'

Posted on 06-Apr-11

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06-Apr-11

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05-Apr-11

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04-Apr-11

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

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