Those who enjoy unwinding in their ladies yoga clothing and also love to travel may want to combine the two by visiting one of the world's top ten yoga destinations.

Cheapflights.com has compiled a list of the best places to practice the Indian meditation technique, with Tangalle, Sri Lanka, coming in at number one.

"Tangalle is one of the most versatile spots along the coast that allows you to enjoy both the serenity of being quiet and contemplative and the bustling culture of the surrounding areas," the website claims.

Also on the list is Morro de Sao Paulo, a village on the small island of Tinhare off the coast of Brazil. Here, visitors can don their ladies yoga clothing and practice their favourite poses in morning beach-based sessions.

Sedona in Arizona is also recommended, as it is home to the 1,700 sq ft Seven Centers Yoga Arts studio, which was built in the style of Spanish mission architecture.

Last month, Kelly McGonigal, who teaches award-winning yoga, psychology and healthy back classes at Stanford University, told ABC News that yoga can alleviate back pain.

Posted by Martin Sebborn ADNFCR-2569-ID-19672360-ADNFCR

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