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Women called on to don gym wear for mass charity fitball workout

11 March 2010 14:47

Women who enjoy donning their ladies fitness wear and raising money for charity are being called upon to take part in what is being billed as the UK's largest outdoor fitball workout.

Medical insurance company Simplyhealth will give 150 women a free brightly coloured fitball and yoga mat which they will use during the mass workout that is to take place from 08:30 to 09:00 on Thursday, March 18th.

Celebrity fitness trainer Cat Dugdale, whose previous clients have included American actor Kiefer Sutherland from the hit TV show 24, will be leading the exercise session at Trafalgar Square in London.

Simplyhealth is to donate £15,000 to Breast Cancer Campaign, which is equivalent to £100 for every woman that puts on their ladies yoga clothing and takes part.

In January, DnaIndia.com reported that researchers from Swami Vivekananda Yoga Anusandhana Samsthana and Bangalore Institute of Oncology tested yoga relaxation techniques on breast cancer patients and found that they were effective in tackling the shock that these patients experienced following diagnosis and radiotherapy.

Posted by Tina WilsonADNFCR-2569-ID-19663880-ADNFCR

Sport & Fitness Clothing News - Latest Stories

Danger of exercise to hypertensive people 'blocked'

Posted on 06-Apr-11

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06-Apr-11

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05-Apr-11

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04-Apr-11

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.

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