Women with ladies yoga wear and an iPhone will be able to combine the two when on the move in the coming months, following the release of a new application for the popular mobile handset.

That's because Deepak Chopra, the popular Indian physician plying his trade in the US, has released a new app which forwards his healthy plans to people around the world who do not have access to textbooks or would like to practice yoga casually in their own time.

Mr Chopra believes that a lot of a person's daily stress turns into tension around the hips and added that his personal yoga routine uses positions that are designed to alleviate said tension.

Furthermore, this practice specialises in keeping people fresh throughout the day, so it may mean that ladies want to take their women's fitness wear into the office to ensure they remain at the top of their game.

Last week, the Frederick News Post reported on how yoga may help people deal with grief, following the launch of Heather Whittington, group relaxation workshops and private yoga therapy sessions to help people overcome adversity in their lives.

Posted by Martin Sebborn ADNFCR-2569-ID-19655404-ADNFCR

Sport & Fitness Clothing News - Latest Stories

Danger of exercise to hypertensive people 'blocked'

Posted on 06-Apr-11

Scientists have found a way of preventing a greater increase in the blood pressure of women with hypertension when they exercise in their ladies running clothing.

Sport for all initiative hailed a success

Posted on 06-Apr-11

People of all ages, abilities and walks of life donned their gym clothing recently to take part in free sports sessions at the University of Nottingham.

Exercise 'keeps the heart young'

Posted on 05-Apr-11

Women who exercise regularly throughout their lives have stronger, healthier hearts than those who do not don their ladies fitness clothing often, a study has suggested.

Using own body mass 'is helpful in resistance exercise'

Posted on 04-Apr-11

Older women can benefit from donning their gym clothing and taking part in resistance exercises that include using their own body weight.

Progressive resistance training 'is good for seniors'

Posted on 01-Apr-11

Progressive resistance training can help elderly women to improve their strength in their ladies fitness clothing.